Top 7 Healthy Smartphone Habits Smartphones have been ruling our lives for more than a decade now. Everybody walks on the streets with their head bent over the phone. People visit restaurants just to click pics and post them on...
Top Wellness Tips That Are Weight Loss Tips Hey Everyone Life is all about how good you feel from inside. Today's general trend is to equate weight loss with wellness. Here we suggest some simple wellness tips that can work as great...
Know about 5 Foods Youngsters Need To Avoid For Good Health Hello Everyone So, are you in your 30s? Don’t worry, you are still young and dynamic but if you start taking care of little things you can contribute a lot...

Top 7 Anti Dandruff Foods

7 Anti Dandruff Food Hey everyone.... You will agree with me if I say that dandruff is the most torturous thing during winters.  In my family my three kids are the worst sufferers... my son, daughter and my pet dog. Yes,...
Benefits Of Tea You Should Not Miss! Hello All!!! Are you a tea fan? Well, the brew definitely has some sort of magic in it! You will be glad to know the health benefits it has to offer! Keep reading to...
Swati's weight loss Indian diet plan Indian weight loss blog has been in quest of bringing motivational stories to you. We have done it earlier and here we bring to you weight loss story and Indian diet plan of Swati,...
Top Weight Loss Tips   Top Weight loss Tips for losing weight in one week Are you the one who is looking for one week weight loss tips? There are many like you looking for one week weight loss tips but can...

PCOS Diet For Indian Women

PCOS, Indian Women And Diet POLY CYSTIC OVARIAN SYNDROME (PCOS) is a very complex yet common endocrine disorder, commonly seen in women of age group of 12-45 yrs. (reproductive age). It is more like an epidemic these days as one...
Exercises To Avoid Do you exercise regularly? Yes! Good! Have you ever thought about the exercises you must avoid! Physical activity is extremely important, we all know that but do you know that not every exercise is effective in helping you...
How To Find Out Whether Your Metabolism Is Slow Or Fast? Have you ever wondered if you have a slow or fast metabolism? Have you come to the conclusion that you are cursed because of slow metabolism?  Do you think that you are...