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Health & Nutrition

Top Home Remedies For Wheezing Hello All!!! Do you suffer from wheezing? Many people do and most of the credit goes to the rise in air pollution. You know how difficult it has become to step out of the house especially...
Best Fitness Bands To Buy In India For the fitness and healthy lifestyle followers fitness band for step counting has become the most powerful tool to track activity. It is a good way to...
Arthritis and Joint Pain is Due To Junk-Loving Bacteria Not Extra Body Weight Hello All!!!! Do you love junk food and are you worried that it may lead to weight gain? Well, there is another worry for you now! Fast food...
Is Organic Food Just A Lucrative Trend?   Hello everyone! Here we present our Intern Akshat Tiwari. He is part of our IWB Internship Batch 1-2019. Welcome aboard Akshat.
How Healthy Eating Can Change Your Body Within Minutes Change Your Body Within Minutes We are always thinking about the benefits of a healthy diet, but it’s not...
Exercises To Tone Your Back Hello All!!! Most people forget about their back just because they can’t see it. But you should stand before a mirror and check whether your back is in shape or not. How is it? Is it...
Health Benefits of Eating Chives Hello All!!! Have you ever tried adding chives to your meal? They are a kind of garlic and hail from the family of herbs and vegetables called allium. The other members of the family include onions,...
Breathlessness – How To Deal With It? Have you ever been short of breath? Did you ever feel any kind of breathing difficulty? This difficulty in breathing is medically called dyspnoea. There can be a tight feeling in the chest...
Are You Carrying A Food Baby? Find Out! Hello All!!! Ever wondered what the capacity of your tummy is? It can hold as little as 50 ml to a good 4 litres! However, you usually can’t go beyond 1 to 1.5...
It's Better To Choose Outdoor Workouts and Quit The Gym Hello Everyone! There is nothing as refreshing as being surrounded by trees and breathing in fresh air. It makes you feel so alive and invigorated. In the recent times, we humans...