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Does Coffee Sway Blood Pressure! Hi All the coffee lovers and haters too.....  Coffee, today, is one of the most loved beverages. According to statistics, around 8.6 billion kg of coffee...
Top 5 Fitness Hashtags To Follow On Instagram These are the times of being social. Almost every person,irrespective of age, is present on social media, be it Facebook, Instagram or Twitter. The social media fever is so high these...
'Buddha Bowl' One Bowl Full Of Health! Buddha bowl is merely not just food in a bowl, contrary to the meaning that this name suggests. It's actually much more in detail, let's just get into knowing it more to understand the...
How to choose Energy Bars for weight loss? Losing weight today has emerged as a trend gaining popularity like nothing else. Everyone wants to lose weight and how, that is what matters for the results....
Hip Rotation; Stretches And Exercises What is Hip Rotation? Hip rotation takes place when the thigh and the knee rotate outward away from the body. Actions like getting into the car, pitching a baseball and all other movements that helps rotate the...
How to avoid heartburn during winters Heartburn has nothing to do with the heart, as the name suggests but it is about a burning feeling beside your breastbone that is usually accompanied by a sour and bitter taste in the...
'No Fail' Keto Diet Tips For Beginners Since quite some time Keto diet has been a centre of attraction for most of the people all over the world. Every now and then reports come on the “best and worst” diets...
Fitness tips for working women We live in 21 st century far away from the typical stereotypes of the society and today all the gender barriers of women being less than men in any reference have been drowned...
No Judging, No Nudging #DownWithBodyShaming Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Dementia And Aggression Dementia has become a common age related issue in modern families. It has a serious behavioural impact on attitude of the suffering person. People with dementia may sometimes behave in ways that are physically or verbally aggressive....