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How gadgets can cause early ageing! Hello All!!! So, health experts have warned you in different ways against the use of electronic gadgets. But you never listened! Now, they are saying that excessive use of gadgets can cause early ageing! Ouch!...
Know About The Nutrition Facts And Incredible Health Benefits Of Walnuts Hello All!!! Walnuts are tree nuts that have been a part of the human diet for thousands of years. Walnuts are rich in omega 3 fatty acids and have a...
      Top 10 Tips On What to expect from your dietitian Hello beautiful readers!! This time let’s get down to the basic issue at hand, D.I.E.T. The dreaded “D” word. We all have been here long enough to know that...
10 Cancer Symptoms Women Must not Ignore Since the day we are born we observe so many changes in our body. We women especially see so many apparently visible as well as invisible changes. There are at times a few...
1 Week No Junk Challenge-Day 6 Hello all So we are already on Day 6 and just one day left to go... well, I am getting messages from so many of my friends and old students who have joined us on...
Top 4 Sports That Aid Weight Loss Hello All!! Are you overweight and are trying to lose it by keeping a check on your diet? Let me tell you that by mere dieting you can’t lose weight, you have to exercise...
Add 6 Ingredients To Your Smoothies To Lose Weight Hello All!!! It is summer time guys!!! It is a tough season but I don’t why I simply love all the sunshine it has to offer. Chilling with my favourite nimbu paani...
Treating Gout With Apple Cider Vinegar-A Natural Remedy Hello all!! Many people suffer with gout and most of them are unaware that it can be treated with natural remedies. In fact, natural remedies are known to be far more effective than...
Brown Tree Wheat Grass Juice Review|Wheat Grass Juice Online Hello Everyone You are already aware of the many Benefits of Wheatgrass juice as we discussed earlier. A step by step procedure to prepare wheatgrass juice has also been covered so far...
Find Out How Much Fibre A Day Will Help In Weight Loss Hello All!!! You want to lose weight and that is why you are here! If you have done a bit of research on weight loss through diet, you must...