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How to choose Energy Bars for weight loss? Losing weight today has emerged as a trend gaining popularity like nothing else. Everyone wants to lose weight and how, that is what matters for the results....
Diet Trend In 2020

Top Diet Trend In 2020

Top Diet Trend In 2020 Today being the first day of another new year, we at Indian Weight Loss Blog aka 'Fitnessvsweightloss' wish everyone reading this a very happy and healthy new year 2020. Let us make a wish for you 'May...
Type 2 Diabetes Risk; Is Environment Increasing it! We at IWB had been discussing Diabetes repeatedly as it has been proven to be the worst disease related to bad lifestyle. You can read about pre-diabetes here... and about Type 2 diabetes...
Top Ten Fruits With Zero Sugar    Nowadays, the craze for cutting down sugar is on a higher side. But cutting down or eliminating fruits from one's diet is not a solution. Fruits provide a lot of things namely...
How Does Coffee Affect Diabetes? We all know, caffeine is a stimulant that can speed up the central nervous system. Caffeine stimulates the brain and can change the way people feel and act. Many people use coffee to help wake themselves...
Weight Loss Diet For Insulin Resistance People with high insulin resistance or those who have a high risk of diabetes need a strong dietary and lifestyle strategy for their overall well-being. A diet that doesn’t supply your primary requirement is...
Health Benefits of eating Eggs in the Morning We may never know what comes first egg or chicken! But we do have many reasons to make eggs an essential part of the diet. Since centuries...
Do you know about Diabetes Nutrition Therapy? Do you know that a healthy eating style, daily physical exercise are fundamental segments of diabetes control? It is surprising to know that for many people with...
Honey and weight loss; talk about negative effects? Honey has been an integral part of our cultures for the past 2000 years. It was and is still used in traditional medicines like Ayurveda and ancient...
Punjabi Chaach, The Best Summer Drink With Health Benefits The summer days and scorching heat can land you in a lot of trouble. After a hectic day schedule you require something refreshing to replenish your...