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Giloy Swaras during Covid-19 We are surviving bad times and that gives us all the more reason to try everything that can help us physically as well as mentally. With the increasing numbers of coronavirus cases, researchers are leaving...
All about various types of foot pain and treatment Yesterday we talked about foot pain and treatment which infact have so many varients that we decided to do a sequel to it. You can read the foot pain and treatment -...
Low Carb Cabbage Soup Recipe For Weight Loss There are so many times when I don't feel like cooking, especially chapatis in summers.. Ooh! I really hate that :( but then you can't stay hungry too. So for such times...
Indian Vegetarian GM Diet-Day Five Hello All, Happy Friday :) Tomorrow is Saturday and the day when I would be able to see if my diet has failed me as much as I have failed it :P My Experience with Indian Vegetarian GM...
Indian Vegetarian GM Diet-Day Four Hello All, Happy Thursday :) How is your Lockdown going? Now that it is more open everywhere with lesser restrictions, it is all the more important that we stay more at home to avoid unnecessary risk. Well,...
Ragi Health Benefit & Weight Loss - Ragi Dosa Recipe Ragi is not a very popular dish in North India as in South.I started using it when I saw some baby food recipes which were made  out of Ragi. Few...
How to boost up coffee and make it healthy! Most of us start our days with a cup of coffee and it's pretty much incomplete if we don't get ours at the right time. Despite the fact that we all...
The Dangers Of Aspartame I intend to scare you all with this post :P. Reading the title you might think that you don't eat aspartame, so you need not read further. Do you eat/drink any of these ?  Yoghurt(Drinkable/Fat Free/Sugar Free) ...
Best Foods for Flat Belly Hello folks, You might have read my previous post of Best Foods for Flat Belly here. So , lets continue with a few more belly blasting foods - Peanuts Peanuts have a bad reputation but a handful can...
Instant Low Carb High Fiber Cake Recipe Hieee, I think I should stop writing now as I am really bored writing about health, weight loss and fitness and need a bit of change of flavour in my writing style. BORED !! (boredom...