Saturday, December 14, 2019

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After Dinner Walk For Weight Loss The rains are there with some tragedies along. The air is fresh with the refreshing smell of the wet mud. I love this season. There is so much that you want to eat in...
Health Benefits of eating Eggs in the Morning We may never know what comes first egg or chicken! But we do have many reasons to make eggs an essential part of the diet. Since centuries...
Top Myths about Paleo Diet I've been following Paleo diet since like forever and am super happy with the results. You just cannot go wrong with it. But I know many people who are suspicious of its benefits. Also they...
Top 7 diabetes friendly fruits Hello All!!! Do you love eating fruits? I have always had a special corner for fruits in my heart or.......... in my stomach to be precise :P All of us know that fruits are packed with...
Honey and weight loss; talk about negative effects? Honey has been an integral part of our cultures for the past 2000 years. It was and is still used in traditional medicines like Ayurveda and ancient...
The Best Midnight Snacks For Your Cravings - For me the most difficult time to deal with hunger pangs is midnight. I generally sleep late and recently I am trying to have early light dinner. Result, I start feeling super hungry...
How Does Coffee Affect Diabetes? We all know, caffeine is a stimulant that can speed up the central nervous system. Caffeine stimulates the brain and can change the way people feel and act. Many people use coffee to help wake themselves...
Is Saccharin Good Or Bad For Health? Find Out! Hello!! Saccharin is one amongst the oldest artificial sweeteners available. It has been used as a sweetener for 100 years now. However, it became a popular replacement for sugar only in the...
Best Ways Of Intermittent Fasting To Burn Fat Intermittent fasting Diet Navratras are just a month away and since I had been doing Navratra fasting for last almost 35 years , this time also I plan to fast during these nine...
Portable And Healthy High Protein Snacks Hello All!!!! Busy lifestyle and no time to prepare a meal! End up carrying unhealthy stuff to work. The same old story! Let us bring a twist to it now by making the snacks nutritious....