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Find Out How Sugar Content Is Hidden By Food Companies! Hello All!!! By now you must have understood that consuming a lot of added sugar can have an adverse effect on your health. Excess sugar consumption is linked to type 2...
How to choose Energy Bars for weight loss? Losing weight today has emerged as a trend gaining popularity like nothing else. Everyone wants to lose weight and how, that is what matters for the results....
Hyperglycemia (High Blood Sugar) All You Need To Know About Hyperglycemia And Its Link With Diabetes. Our body contains some amount of sugar or glucose in our blood. This amount gives energy to cells. But if it is available in huge amount...
Juvenile Diabetes Problem And Solution Today 14th November is Children's day and World Diabetes Day too; so we at IWB thought to talk about Juvenile diabetes as we have never ever made our readers aware about this aspect of diabetes....
health benefits of nuts

Health Benefits Of Nuts

There are various types of nuts available in the market which includes Almonds, Walnuts, Pistachios, Cashews, Brazil nuts, Pine nuts, Hazelnuts etc. All of them have similar nutrients and do the same thing for our body. These nuts are...
Stevi0cal Review-Stevia Sweetener India Hello People, It's midweek, and I am counting days already for the weekend. This weekend Friday is off, yayyyyy :) . Since its a long weekend, I will be Mia! Will keep posting pics on Facebook :)...
Secrets Of Getting Rid Of Sugar Cravings Hello All!!! A diet high in sugar can wreck havoc on your health. If you want to know how harmful sugar is for you, read this click! Have a sweet tooth and are piling on...
How to make Tofu at home Three years back when I began Low Carb way of eating, I read a lot about the benefits of Tofu as it was low carb and high protein. The problem was that I was...
- Heyaaaaaaaaaaaaa Everyone, Thank you for your patience. WS and IWB have been down since 2 days. Some of you have emailed me asking what happened ! Ana and I sincerely thank you for all your love :) Without wasting any moment,...
Preventing Obesity In Children And Teenagers Hello All!!! It is a pretty sad sight to see children and adolescents struggling with extra body fat. Healthcare organizations in USA have urged doctors to measure the body weight of kids and youngsters starting...