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10 Health Benefits Of Indian Gooseberry/Amla - Hello All!! Today I am here to talk about amla and its health benefits.  Before that let me share something with you.  I was not hungry one evening and was feeling very heavy; I told...

7 Health Benefits of Quinoa

7 Health Benefits of Quinoa - Did you ever imagine, some seeds which are also considered as whole grain can be loaded with hell lot of benefits related to health and weight loss? Yes its possible, Quinoa will give you all...
The Best Midnight Snacks For Your Cravings - For me the most difficult time to deal with hunger pangs is midnight. I generally sleep late and recently I am trying to have early light dinner. Result, I start feeling super hungry...
- Hello People, I am receiving queries on what should be ideal substitute for Sugar. Sugar, like explained in the previous post is not good for us. If you have missed the post, read here. Best Sugar Substitutes Some of the best sugar...
health benefits of nuts

Health Benefits Of Nuts

There are various types of nuts available in the market which includes Almonds, Walnuts, Pistachios, Cashews, Brazil nuts, Pine nuts, Hazelnuts etc. All of them have similar nutrients and do the same thing for our body. These nuts are...
I intend to scare you all with this post :P. Reading the title you might think that you don't eat aspartame, so you need not read further. Do you eat/drink any of these ?  Yoghurt(Drinkable/Fat Free/Sugar Free) Sugar-free products (Chocolate Syrup/Cookies/Ketchup/Pies) Jams and...
Ragi is not a very popular dish in North India as in South.I started using it when I saw some baby food recipes which were made  out of Ragi. Few of the common name of Ragi which I got...