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Why Diabetes Is Not A Silent Killer Anymore? Heya people!! Diabetes is a very common, yet a very deadly disease. Still diabetes is termed as “The Silent Killer”.  Let’s find out why – When you consume sugar, it is converted to glucose...
Find Out How Sugar Content Is Hidden By Food Companies! Hello All!!! By now you must have understood that consuming a lot of added sugar can have an adverse effect on your health. Excess sugar consumption is linked to type 2...
Tips That Help In Controlling Your Blood Sugar|Diabetes Hello All!! It is not the end of the world if you have been diagnosed with diabetes or pre-diabetes. Your doctor will ask you to control your blood sugar levels and that goes...
- Here is another food, which need to be added in diet for weight loss and its Bran flakes. Bran is the outer layer of any kernel of grain and it is unprocessed so it needs a lot of chewing...
Low Carb Baking With Coconut And Flax Seed Recipes Some time back I was exploring and experimenting with flaxseeds and coconut powder. Doing so I made many easy quick recipes and some failed while some were a great hit. One...
What Should You Eat To Balance Blood Sugar? Find out! Hello All!!!! Blood sugar problems are on the rise with millions of people either being prediabetic or suffering from type 2 diabetes. These blood sugar issues are the culprits behind heart...
Egg Muffins Recipe - Low Carb Recipe Are you looking for another version of using eggs then I have some quick and yummy muffin recipe to share with you.It is a simple muffin recipe that is perfectly suitable for Paleo-dieters. These...
Preventing Obesity In Children And Teenagers Hello All!!! It is a pretty sad sight to see children and adolescents struggling with extra body fat. Healthcare organizations in USA have urged doctors to measure the body weight of kids and youngsters starting...
Health Concerns Of Indian Women Hello All!!! There are a lot of health concerns of Indian women. Let us have a look at them! Young girls in their twenties   1) Health concerns due to lifestyle issues Lifestyle habits play a huge role in the...
Top 7 diabetes friendly fruits Hello All!!! Do you love eating fruits? I have always had a special corner for fruits in my heart or.......... in my stomach to be precise :P All of us know that fruits are packed with...