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Top Myths about Paleo Diet I've been following Paleo diet since like forever and am super happy with the results. You just cannot go wrong with it. But I know many people who are suspicious of its benefits. Also they...
Is Saccharin Good Or Bad For Health? Find Out! Hello!! Saccharin is one amongst the oldest artificial sweeteners available. It has been used as a sweetener for 100 years now. However, it became a popular replacement for sugar only in the...
- Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect of low carb diet is constipation :( , as there...
What Should You Eat To Balance Blood Sugar? Find out! Hello All!!!! Blood sugar problems are on the rise with millions of people either being prediabetic or suffering from type 2 diabetes. These blood sugar issues are the culprits behind heart...

PCOS Diet For Indian Women

PCOS, Indian Women And Diet POLY CYSTIC OVARIAN SYNDROME (PCOS) is a very complex yet common endocrine disorder, commonly seen in women of age group of 12-45 yrs. (reproductive age). It is more like an epidemic these days as one...
Egg Muffins Recipe - Low Carb Recipe Are you looking for another version of using eggs then I have some quick and yummy muffin recipe to share with you.It is a simple muffin recipe that is perfectly suitable for Paleo-dieters. These...
Zenith Nutrition Gymnema Plus Review Hello people.. Here I am back with another review of an interesting product by Zenith Nutritions, "Gymnema Sylvestre". I came to know about this product from a friend of mine who wanted to control diabetes...
Low Carb Cabbage Soup Recipe For Weight Loss There are so many times when I don't feel like cooking specially chapatis in summers.. Ooh! I really hate that :( but then you can't stay hungry too. So for such times...
Why Diabetes Is Not A Silent Killer Anymore? Heya people!! Diabetes is a very common, yet a very deadly disease. Still diabetes is termed as “The Silent Killer”.  Let’s find out why – When you consume sugar, it is converted to glucose...
How To Make A Perfect LCHF Egg Breakfast Eggs are my favourite and I can eat eggs day and night, hot, cold, solid, liquid. boiled, fried, in omelettes, in curries, so to say in any form. When I went on...