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Know How To Balance Your Hormones Naturally Hello All!!! Hormones are chemical messengers that have a pivotal role to play in controlling your mood, weight and appetite. The endocrine glands in the body normally produce the right amount of each hormone needed for...
- Heyaaaaa, I have started LCHF way of eating a few days back. Had few issues initially and now trying to settle :) ! One of my struggle is to get used to Coconut oil. I am a North Indian and...
Why Diabetes Is Not A Silent Killer Anymore? Heya people!! Diabetes is a very common, yet a very deadly disease. Still diabetes is termed as “The Silent Killer”.  Let’s find out why – When you consume sugar, it is converted to glucose...
Women with diabetes have higher cancer risk - Find out why! Hello All!!! Living with diabetes is not easy. Those who suffer from diabetes are already fighting a tough battle. There woes will only increase after they come to know about...
The Dangers Of Aspartame I intend to scare you all with this post :P. Reading the title you might think that you don't eat aspartame, so you need not read further. Do you eat/drink any of these ?  Yoghurt(Drinkable/Fat Free/Sugar Free) ...
How Does Coffee Affect Diabetes? We all know, caffeine is a stimulant that can speed up the central nervous system. Caffeine stimulates the brain and can change the way people feel and act. Many people use coffee to help wake themselves...
Preventing Obesity In Children And Teenagers Hello All!!! It is a pretty sad sight to see children and adolescents struggling with extra body fat. Healthcare organizations in USA have urged doctors to measure the body weight of kids and youngsters starting...
Secrets Of Getting Rid Of Sugar Cravings Hello All!!! A diet high in sugar can wreck havoc on your health. If you want to know how harmful sugar is for you, read this click! Have a sweet tooth and are piling on...
Find Out How Sugar Content Is Hidden By Food Companies! Hello All!!! By now you must have understood that consuming a lot of added sugar can have an adverse effect on your health. Excess sugar consumption is linked to type 2...
Health Benefits Of Aloe Vera Juice Aloe vera is a tropical plant that has numerous health benefits to offer. Drinking its juice is beneficial to health. Check out the 9 reasons to drink the juice of aloe vera. 1) Balances body...