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- Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect of low carb diet is constipation :( , as there...
Diabetes Diet For Indians Hey everyone, Today I am going to be writing on a very interesting topic and a very common disease  among Indians, DIABETES. Diabetes is a very common disorder and is of many types commonly known as type 1...
Women with diabetes have higher cancer risk - Find out why! Hello All!!! Living with diabetes is not easy. Those who suffer from diabetes are already fighting a tough battle. There woes will only increase after they come to know about...
Tips That Help In Controlling Your Blood Sugar|Diabetes Hello All!! It is not the end of the world if you have been diagnosed with diabetes or pre-diabetes. Your doctor will ask you to control your blood sugar levels and that goes...

7 Health Benefits of Quinoa

7 Health Benefits of Quinoa - Did you ever imagine, some seeds which are also considered as whole grain can be loaded with hell lot of benefits related to health and weight loss? Yes its possible, Quinoa will give you all...
Weight Loss Diet For Insulin Resistance People with high insulin resistance or those who have a high risk of diabetes need a strong dietary and lifestyle strategy for their overall well-being. A diet that doesn’t supply your primary requirement is...