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Can You Eat Sweets With Diabetes? Hello All!!!! Diabetes? *Gasp!* ‘You cannot have any sugar and have to live without sweets for the rest of your life!’ You must have been told this and thus you religiously believe in it. However, you...
How To Include Sweets In Diabetes Meal Plan? Hello All!!! This post has tips on how to include sweets in diabetes meal plan. For the first part of the post that discusses whether diabetics can eat sweets click here! Tips To Include...
Know How To Balance Your Hormones Naturally Hello All!!! Hormones are chemical messengers that have a pivotal role to play in controlling your mood, weight and appetite. The endocrine glands in the body normally produce the right amount of each hormone needed for...
Can Eating Chocolate Help You Lose Weight? Hello Everyone!!! Well the news of chocolate helping people lose or gain weight has been doing the rounds for long. The internet has been replete with such information. Is it true or just a...
Is Coconut Oil Good For Diabetics? Find Out! Hello All!!!! Do you cook your food in coconut oil? Everyone, including the West knows that coconut oil has a lot of health benefits to offer. However, it has always been flaked in...
Foods to Stop Sugar Cravings Hello All!!! The most common reason for not being able to lose weight is the craving for sugar. Sugar cravings hamper your weight loss and healthy diet plan as most often you can be found gorging...
Zenith Nutrition Gymnema Plus Review Hello people.. Here I am back with another review of an interesting product by Zenith Nutritions, "Gymnema Sylvestre". I came to know about this product from a friend of mine who wanted to control diabetes...
How To Stop Prediabetes From Becoming Diabetes? Hello All!! If you have been diagnosed with prediabetes, you need to wake up from your slumber immediately. However, it does not mean that you will definitely get diabetes. You still have a chance...
Find Out How Much Fruit Should Be Eaten Daily To Stay Healthy! Hello All!!! Fruit is an inseparable part of a healthy diet. Eating fruits has a lot of health benefits that includes a reduced risk of several diseases. However, there are...
PCOS,Thyroid,Diabetes And Cholesterol Management Women fighting condition called Polycystic Ovarian Syndrome or PCOS can improve their fertility by losing weight. PCOS, which is caused by hormonal imbalances prevents ovulation. This imbalance also contributes to weight gain in most of the...