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Not able to lose weight! Try Intermittent fasting for weight loss Hello dearies Let us talk our hearts out. Are you like me.... Tired of dabbling with different weight loss strategies? Don't feel like exercising daily? Cannot convince yourself for controlling your...
Vitamin B12:Benefits,Dosage,Deficiency and Foods To Cure Hello all!! Have you ever wondered why there is so much fuss about carbohydrates and proteins in the fitness arena?  Actually they alone are not sufficient for our existence. What more do we need? An...
Indian Keto Free Diet Plan For Karwa Chauth During Keto Weight Loss Journey Hey beautiful Indian women, Last evening I had gone to the market and realized that finally we are all enjoying the regular celebrations and festivities after a long...
Are you struggling with your weight loss? Today's post is a little delayed one as due to certain issues we were not able to publish new posts last week. I had been thinking about talking to my readers regarding the...
How To Completely Eliminate Sugar From Your Diet In one of my previous posts about sugar, I said sugar is like Mr. India, invisible it is ;) , yet present in most of the things that we think have no...
Low Carb Sugar Free Chocolate Recipes When I began my weight loss journey, one of the most difficult task for me was to control my sweet tooth without adding to the carb count. Since I was on Atkins Diet Program...

Diabetes Diet For Indians

Diabetes Diet For Indians Diet tips with a free diet menu Hey everyone, Today I am going to be writing on a very interesting topic and a very common disease  among Indians, DIABETES. Diabetes is a very common disorder and is of many...
Best Low Carb Summer Vegetables Come summers and we see a change everywhere in dresses, footwear and food too. This is the season of a wide variety of vegetables. I am being asked repeatedly by vegetarian dieters about which vegetables...

Low Carbs Green Chips Recipe

Low Carbs Green Chips Recipe (Repost) PS- This recipe was first posted in 2014 when I was following a low carb diet really sincerely and just when I was trying to remove a few old redundant posts I found this...
Are you fed up with your weight loss efforts? Play safe with 'Window Eating'. Hey dearies With Ganesh Chaturthi, the festival season has already kicked in and has brought along the fear of weight loss efforts' failures. As a kid, I used...