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1 Week Weight Loss Challenge-Diet Plans For Weight Loss Hello Everyone, Welcome to our 1 Week Weight Loss Challenge. We have free Diet Plans For  this Weight Loss Challenge... Yes, you heard it right. We are challenging you to lose weight...
Have you ever felt, your nails weak or sudden extensive hair fall? I have.  Well, in the last few days, this is what had been happening with me. When I saw the doctor, I was told that the sudden...
DASH Diet DASH diet is considered one of the healthiest ways of eating for weight loss, health and fitness. DASH is the short form for dietary approaches to stop hypertension, and it was developed in the early 1990's by the...
Know all about Esophageal Ulcers The esophagus is the connecting tube between the throat and stomach. An esophageal ulcer is a type of peptic ulcer that is located in the lower part of the esophagus, where the esophagus and the...
Five Must Have Food Items Before Winter End Winters are about to end in India and some of you must have been busy working day and night without taking care of your health. If you haven't had any time looking...
Dry Fruits Benefits For Over All Health And Wellness The most recalled memory that we derive from our childhood is of having our mothers run behind us to have the dry fruits. In most of the Indian families there's a...
How To Control Gout Through Diet The human body is extremely complex and much more complex is the abnormality associated with it. We all know that the food we eat is broken down inside the body and either used or...
 How Diet Can Keep Older Men Fit An individual ability to preserve sovereignty and substantially care for oneself is a crucial part of healthy aging....
Hypothyroidism And Low Carb Diet Hypothyroidism is prevalent all over the world. The main symptoms of this include slower metabolism along with gradual weight gain. Low carbs and ketogenic diets have been considered as the solution for weight loss. But...
Green Tea- Is it just a fad!  A plant known as Camellia sinensis is the origin of the green tea. White tea and Black tea also derive origin from the same plant. Historically speaking, it was originally found in...