How to control food portions when you are following a customized weight loss diet plan (tips and tricks)
Do you have any specific weight loss goals? Are you working out regularly and sincerely? Are you eating healthy home-cooked meals? Have...
Fibroids; Natural Treatment And Diet
Fibroids are non cancerous growths/tumours developed in the uterus. Natural treatments and specific dietary plans can be used to cure these. These can shrink and disappear after menopause. Women with fibroids may experience symptoms like:
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Healthy Breakfast Recipe
Paneer Cheese Sandwich
Hey People,
Some of you said that you loved eating bread toasts. So, I thought why not come up with a post so that you can relish bread :) in a healthier way. Just make sure...
How Avocado Can Help You Lose Weight
Hello All!!
The nutrition myth that you will get fat by eating fat is not going to go away so easily I guess. The truth is that certain dietary fats like the ones found...
How To Control Carbs And Lose Weight During Navratri
Winters get over and most of realize, that we have put on a lot of weight. Then comes Navratri and we decide to make amends. Most of the Hindus get ready...
Healthy Peanut Salad | Protein Recipes
I like to snack in the middle of my meals. Evening is one such time when I feel the need to snack. I will keep sharing my favorite Protein Recipes with you .
Today, its...
True Weight Loss Story;
How Rahul Ditta Managed Weight During Corona Pandemic
Hey everyone
Today what I am going to share with you all, is a story that is close to my heart, so much so that it won't be wrong if...
Low-Carb Cauliflower Cheese Pakoras
Protein-Diet
If you live in India then you will mostly hear about cauliflower sabji or pakoras but `Cauliflower is such a versatile vegetable and I had no clue about it. Recently when I searched about this vegetable,...
Covid-19 Lock Down;
Top Nutritional Tips
We Indians are just in the first week of a three week long countrywide lockdown due to Covid-19 and each one of us getting affected by sitting at home. During normal circumstances too fruits, vegetables...
Fruitarian Diet Plan for Weight Loss- Why It Is Good for you?
I am a fruit lover and that is the only reason, I love summers. Those huge red watermelons and golden muskmelons are a treat to the eyes. As...
