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Heya Everyone, In my journey towards a healthy and fit body, I have decided to make changes in my lifestyle every 10 days so that I have enough time to adjust. Good habits are not easy to adapt for a...
I like eggs and have been eating every single day since last year December 2012.Previously , I use to eat eggs without the yolk but after following the cave man diet I mean paleo/wheat belly I have enjoyed eggs...
Dear All, It is said that we are what we eat ! So, I have jotted down a list of foods for maximum weight loss. These will help you to rip fast. If you are fit and healthy, you would...
Hello folks, You might have read my previous post of Best Foods for Flat Belly here. So , lets continue with a few more belly blasting foods - Peanuts Peanuts have a bad reputation but a handful can serve as a healthy...