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Why Desi Ghee is Good for Health? How many of you hate to eat dry Rotis without any ghee smeared on top? I have seen people having plain Rotis. I have seen people preparing curries in refined oil. Ask them...
Know all about Esophageal Ulcers The esophagus is the connecting tube between the throat and stomach. An esophageal ulcer is a type of peptic ulcer that is located in the lower part of the esophagus, where the esophagus and the...
How To Control Gout Through Diet The human body is extremely complex and much more complex is the abnormality associated with it. We all know that the food we eat is broken down inside the body and either used or...
Psyllium Husk is Better than any Weight Loss Supplement - Why! You all must be wondering what is Psyllium Husk. It is an amazing shrub-like herb that is most commonly found in our own country, India. Our parents if not...
12 Foods for Maximum Weight Loss (During Covid-19 Lockdown) Dear All, It is said that we are what we eat and keeping in view the ongoing lockdown 2.0 due to Covid-19, this statement will be really proved.  So, to help everyone make...
Dry Fruits Benefits For Over All Health And Wellness The most recalled memory that we derive from our childhood is of having our mothers run behind us to have the dry fruits. In most of the Indian families there's a...
Five Must Have Food Items Before Winter End Winters are about to end in India and some of you must have been busy working day and night without taking care of your health. If you haven't had any time looking...
7 Foods that Sound Healthy But Are Not  Hello People, All of us are waiting for the lockdown to end soon. Many of us are craving for our favorite foods. Some of us are already experimenting with food sitting at home....
 How Diet Can Keep Older Men Fit An individual ability to preserve sovereignty and substantially care for oneself is a crucial part of healthy aging....
Green Tea- Is it just a fad!  A plant known as Camellia sinensis is the origin of the green tea. White tea and Black tea also derive origin from the same plant. Historically speaking, it was originally found in...