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- I often read about Kale chips on low carb forums and despite of looking for Kale greens everywhere here in India, I failed. But then I once again proved to myself that I am very good at managing and...
Sweet Tooth Challenge Day 3-How Sugar Is A Slow Poison! Hello All!!! How is your sweet tooth challenge going? Anybody cheating out there? :P I am here to scare you a bit and the heading reveals what I am going to...
Tips To Prepare For 1 Week No Junk Challenge Hello Everyone, Thanks for the overwhelming response on our 1 Week No Junk Challenge. The challenge begins on Friday – 10th. When we were deciding on this challenge we deliberately decided starting...
Want To Stay Healthy At A Low Cost? If you want to stay healthy at a low cost, you need to understand what being actually healthy is really like. You must keep in mind that you need your body and...
1 Week No Junk Challenge-Day1 Heya Everyone, I am extremely excited about our 1 Week No Junk Challenge. Thank you so much or so much support. Few people were so high about it, that they started the challenge next day onwards,...
Learn What The Tongue Reveals About Your Health! Diagnosing illnesses and conditions based on the color and texture of the tongue is a staple of Chinese and Western medicine, and it’s a common sight on the onset of any checkups...
5 Days Sweet Tooth Challenge-Day1-Sweet Alternatives Hello Everyone, Thanks for overwhelming response to 5 Days Sweet Tooth Challenge. I hope you all avoided sugar in your morning tea :) , I had tea with stevia as usual! Many people said that their...
vitamin C dietary supplements

List Of Supplements To Skip

Here Is A List Of Supplements To Skip! Hello All!! Popular opinion says that you can simply pop in vitamin and mineral supplements and not bother about healthy eating again. Sorry to break the notion but they can work sometimes but...
5 Days Sweet Tooth Challenge Ends-Right Way To Eat Sweets In a Long Run Hello Everyone, Today is the last day of 5 Days Sweet Tooth Challenge. You can relish sweet tomorrow, good news for people who just love eating sweet...
Spring Cleansing Diet – How To Follow It? Hello All!! According to Chinese medicine, spring emphasizes new growth. Just how Earth nourishes dormant seeds and brings forth new life at this time of the year, spring is the right time to...