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Join Me On myfitnesspal.com Heyaaaaaaaaaa, We started Weight Loss challenge last month which got an overwhelming response. If you missed, read it here. My weight has kindaa stalled, so I need a change in my diet. Most of you know that I...
Why Packaged Fruit Juices Are As Bad As Cold Drinks Heya Everyone, I read a comparison of fruit juice and cola in an article. Some of the claims in the post were true, some not so true. This post is an...
How To Follow Atkins Diet and Lose Weight I feel obesity is like your sinful karmas and you have to repay in this life only. Some wisdom haah!   At 98 kg weight I was thinking about liposuction or consulting some...
Bran Flakes:Food For Weight Loss Here is another food, which need to be added in diet for weight loss and its Bran flakes. Bran is the outer layer of any kernel of grain and it is unprocessed so it needs...
Scallops - The World's Healthiest Foods A scallop is a bright-colored, with fan-shaped shells and radiating patterns seafood. The shell of scallop consist of two portions divided in symmetry. Its texture is soft fleshy and taste is mild sweet flavor....
IWB Weight Loss Challenge; Meet Our Fitness Expert I know I know! Everyone is waiting for the IWB Weight Loss Challenge! The wait is over girls :)! I feel elated in introducing you to our Fitness Expert onboard - Rahul Deb :). Rahul...
IWB Weight Loss Challenge - Coming Up Heyaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa Ladies :D This bigger salutation is a clear indication of my excitement. We are going to start the Weight Loss Challenge on Monday, yaaaaaayy :). Thank you everyone for your support. Let's understand how the...
Nature's Best Zero Carb Isopure Review Do you work out? Are you a vegetarian? Do you shy away from drinking milk? Are you lactose intolerant? Do you often feel low on stamina while working out? If the majority of this...
Healthy Breakfast Recipe  Paneer Cheese Sandwich Hey People, Some of you said that you loved eating bread toasts. So, I thought why not come up with a post so that you can relish bread :) in a healthier way. Just make sure...