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Microgreens for health and weight loss I had long been thinking of preparing microgreens at home. Despite being a huge fan of sprouting, I could never grow microgreens at home. Last week I restarted my healthy and clean eating schedule....
Heart attack symptoms in women and tips to plan a heart healthy diet plan All over the world it is believed that heart diseases are a more prominent issue with men than women but the fact is that cardiovascular problems...
MIND Diet- Know all about it here.. Diet is one four letter word having maximum number of misconceptions in the world. Think about what comes to your mind when you hear the word ‘diet'! The...
How Many Carbs Should You Eat For Weight Loss Most of you know that I have tried a lot of diet plans to lose weight. I had no success with GM diet, read about it here. I think I was...
Kanji, the fermented drink for weight loss Today let me begin this post with a regret. Umm! Yes, that is true. What I did a few days back…. ! Well I really regret, why I didn’t do it earlier! I...
Why is Coconut Oil Good For your health! Heyaaaaa, I have started LCHF way of eating a few days back. Had few issues initially and now trying to settle :) ! One of my struggle is to get used to Coconut...
How to fix a heart-healthy diet plan in India Recently we had been seeing young people in India dying of cardiovascular diseases. The reasons for such young people dying are, generally speaking, stress and a bad lifestyle. According to statistics,...
There was a stupid girl who always felt there should be 24 hours and 5 minutes unlike those who thought 48 hours should maketh a day ! She needed 5 minutes extra for everything in life - to finish...
How To Completely Eliminate Sugar From Your Diet In one of my previous posts about sugar, I said sugar is like Mr. India, invisible it is ;) , yet present in most of the things that we think have no...
Best Low Carb Summer Vegetables

Best Low Carb Summer Vegetables

Best Low Carb Summer Vegetables Come summers and we see a change everywhere in dresses, footwear and food too. This is the season of a wide variety of vegetables. I am being asked repeatedly by vegetarian dieters about which vegetables...