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Best Ways Of Intermittent Fasting To Burn Fat Intermittent fasting Diet Navratras are just a month away and since I had been doing Navratra fasting for last almost 35 years , this time also I plan to fast during these nine...
Does Coffee Sway Blood Pressure! Hi All the coffee lovers and haters too.....  Coffee, today, is one of the most loved beverages. According to statistics, around 8.6 billion kg of coffee...
Is Mustard Oil Healthier Than Refined Oil? Find out! Hello All!!! A lot of people these days are suffering from cardiovascular diseases, and it is pretty saddening. This clearly indicates that our food choices and lifestyle is not right. So, most...
Have A Look At The Top Foods That Prevent A Heart Attack! Hello All!!! Heart attacks are traumatizing both for the patient and the family. You might be feeling weak as your heart has to undergo a lot of stress during...
Indian Food Habits Harming The Heart! Hello All!!!! Let us begin with some reality check! Are you eating sweets and desserts after your meals every day? Is spicy and non-veg food on your list of favourites? Your breakfast comprises of samosas...
Benefits Of Tea You Should Not Miss! Hello All!!! Are you a tea fan? Well, the brew definitely has some sort of magic in it! You will be glad to know the health benefits it has to offer! Keep reading to...
Why Bouldering Is The Perfect Fitness Trend! The indoor rock climbing walls were only used by the rock climbers in order to train themselves for the mountain climbs. Today people call it Bouldering and...
Patanjali Aarogaya Pushtahar Dalia Review Last year my mom got her hip and knee replacement done and after the surgery I made her stay with me for recuperating. Looking after an old person is something different and looking after an...
The Difference Between Keto And Paleo Diet Hello All!!! Low carb diets are immensely popular in the weight loss world and you must have surely heard people discussing about their benefits. Keto and paleo diets belong to the low carb clan...
How To Get Relief From Heartburn Due To Medicines? Hello All!!! Do you take medicines? Consuming any prescription medicine or one purchased over-the-counter has side effects. And a common one is heartburn. Heartburn is a burning sensation you have in your...