Saturday, September 21, 2019

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The Difference Between Keto And Paleo Diet Hello All!!! Low carb diets are immensely popular in the weight loss world and you must have surely heard people discussing about their benefits. Keto and paleo diets belong to the low carb clan...
Heart Healthy Indian Spices! Hello All!!! You will find plentiful spices in Indian food no matter where you go! North Indian chole to South Indian Sambar, Indian dishes have a lot of herbs and spices in them. Do you think that...
Indian Food Habits Harming The Heart! Hello All!!!! Let us begin with some reality check! Are you eating sweets and desserts after your meals every day? Is spicy and non-veg food on your list of favourites? Your breakfast comprises of samosas...
How Being Positive Prevents Heart Disease? Hello All!! With more and more people suffering from hypertension, high blood cholesterol and the like, heart disease has become a huge health concern. You will easily find people suffering from high blood pressure and...
How To Choose Heart Healthy Cooking Oils? The number patients suffering from heart disease or cardiovascular disease is rapidly increasing with time due to poor diet, unhealthy lifestyle, high stress levels, etc. It is much required to concentrate on the...
How Twitter Helps in Gauging Heart Disease? Hello All! Social media and health! Is there a connection? Yes, there is and that too a strong one! The famous social media site Twitter serves as an indicator of the psychological well being...
7 Obvious Signs & Symptoms Of Iron Deficiency-Anaemia I am anaemic and I know it. Lol ok, no PJ’s to start the discussion! Iron deficiency is  hands down the most common nutrient deficiency. Hemoglobin in red blood cells carries oxygen...
After Dinner Walk For Weight Loss The rains are there with some tragedies along. The air is fresh with the refreshing smell of the wet mud. I love this season. There is so much that you want to eat in...
Comparative Review-Yakult And NutriFit Probiotic Drinks After going through the Yakult Review  by Devieka , I had been thinking of other probiotic drinks in India. I found that there is just one more probiotic drink which is famous enough to compete with the...
Does Clean Eating Aid Weight Loss? Clean eating is a very common term now a days. It is a good way to refresh your eating habits. Basically, it is about eating more of the best and healthiest options in various...