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Clear Mental, Physical And Spiritual Space For Energetic Detox Hello All!!! Do you know about energetic detox? Detoxing the energy of the mind, spirit and body can do way more than clearing up some heavy vibes. It changes the way you...
Giloy Swaras during Covid-19 We are surviving bad times and that gives us all the more reason to try everything that can help us physically as well as mentally. With the increasing numbers of coronavirus cases, researchers are leaving...
Work from home can be bad for your Arthritis! Earlier work from home was considered an excuse, but it is the current day necessity, just because of the recent outbreak of the COVID-19. Working from home is obviously the need...
5 Tips To Control COVID-19 Related Anxiety Sometime back we saw a post by actress Richa Chadha on instagram about her anxiety and sleeplessness during lockdown because of Covid-19. You can read about anxiety related sleep issues here... and also for...
Tips To Sleep Better During COVID-19 Lockdown On World Health Day we saw a post by actress Richa Chadha where she talks about waking up at night due to anxiety, "Like so many people, I had been waking up with...
Emotional Trauma; Top Healing Tips Usually it is observed that emotional trauma is short lived but its impact is longer than a person thinks. You can cope with the trauma but the thoughts keep hitting you randomly making the changes in...
Psychological Trauma And Health There are several circumstances that leave an individual suffering in a void. Many things that a person is unable to accept makes the person suffer from emotional and psychological trauma. As per the definition, these traumas...
No Judging, No Nudging #DownWithBodyShaming Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Dementia And Aggression Dementia has become a common age related issue in modern families. It has a serious behavioural impact on attitude of the suffering person. People with dementia may sometimes behave in ways that are physically or verbally aggressive....
Diet Trend In 2020

Top Diet Trend In 2020

Top Diet Trend In 2020 Today being the first day of another new year, we at Indian Weight Loss Blog aka 'Fitnessvsweightloss' wish everyone reading this a very happy and healthy new year 2020. Let us make a wish for you 'May...