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What To Do After You Overeat Do you feel guilty after you overeat ? Do you curse yourself too ? Do you feel like you had not overeaten ? Do you think what to do..what to do after you overeat...
My Intervals Schedule for weight loss and Endurance Hieee,  I am back to connecting with you all after a long time. :) For the last few weeks I was facing a problem of getting bored with the same exercise routine repeatedly....
Weight Loss-Why No Results Despite Workout Hey everybody, How are your exercising/workout sessions going on? I told you I will be back with the second part of my previous post here. I have jotted down some more points which more often...
Weight Loss-My 6 Months Bikini Challenge Hii all!! So the may heat is back, I like this weather as my skin glows due to crazy sweating and due to this heat I hardly feel like eating anything. So coming to the...
12 Coconut Chutney Recipes For Weight Loss Coconut Chutney is a staple accompaniment with Dosa, Idli, Vada, Utapam and so many other South Indian breakfast items. It is also served as a side dish with meals. Most of these breakfast...
My Life and Weight Loss Mission Heya, Today is "Talk Day" :D . People say that if you talk a lot, people tend to avoid you or escape. Please don't run from here :P , I am not going to bore...
5 Low Carb Egg Recipes For Weight Loss Eggs are my savior, I know I have written this line numerous times before :P , but this is the first thing that comes to my mind when I think of eggs....
- I loved sweet mango pickle. The sweet and tangy honey coloured syrup with mango pieces – heavenly. But before you start drooling over it, notice the use of past tense…I loved it till I got to know it was...
- Last few months had been a little troubling as I had been doing everything to lose weight but always failing somehow. It is depressing – yes very depressing especially for someone who had been losing successfully till now. As...
- Heya Everyone, Many readers have promised on IWB to reduce their sugar intake, I am elated that IWB is making a bit of difference in your lives :) ! We need something sweet to replace sugar. A few healthy alternatives...