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Hi Dear Girls, A brief introduction about me, I am a fitness enthusiast. I used to be 80 kgs and above at one point of time. I consulted a very famous dietician and started working out. Today I am below...
What Is The Difference : Whey Concentrate vs. Isolate - Most of us struggle to find the best protein supplement. I have received queries on which protein supplement I am using, which is better - whey concentrate or whey isolate. This...
- Many celebrities follow strict diet and fitness programs. There are few actors and actresses who achieved stunning looks by shedding lots of weight. It really needs lots of dedication and effort. Weight loss plan should become a part of...
Healthy Breakfast RecipeĀ  Paneer Cheese Sandwich Hey People, Some of you said that you loved eating bread toasts. So, I thought why not come up with a post so that you can relish bread :) in a healthier way. Just make sure...