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- Yesterday I and Mr. Fit were busy yapping ! Yeah, sometimes I do allow the other person to speak as well ;) . Most of the people who know me , know how big a chatterbox I am :P It...
Join Me On myfitnesspal.com - Heyaaaaaaaaaa, We started Weight Loss challenge last month which got an overwhelming response. If you missed, read it here. My weight has kindaa stalled, so I need a change in my diet. Most of you know that I...
- Heya Everyone, I read a comparison of fruit juice and cola in an article. Some of the claims in the post were true, some not so true. This post is an attempt is to rebust a few myths and insist...
- Hello all !! Hope new year is favoring my dear fitness freaks out there. We all started our fitness goals and we are in the course of streamlining the progress. I really want to thank Tarun and other beautiful...
Hello Ladies, Today my post is about a celebrity who has transformed from 'super thin' to curvy figure. She admits that she has worked hard for it. From a glam, tantrum-throwing supermodel in Fashion to a 70s-era actress inOnce Upon a Time...
- Do you have oily skin? Then I can understand your concern.. It's so difficult to deal with oily skin as it is prone to acnes and blackheads if proper care is not taken. Blame it to genes for oily...
Atkins Diet Plan For Vegetarians I started my Atkins Diet (read Low Carb diet) as a non-vegetarian but the moment I shifted from Bhubaneswar to Noida it became difficult for me to continue with that as I didn’t want to...
- I feel obesity is like your sinful karmas and you have to repay in this life only. Some wisdom haah!   At 98 kg weight I was thinking about liposuction or consulting some professional who could help me get rid...
True Weight Loss Story: How I Lost 30 kg in 2 years Heya Everyone, Happy Friday :). Today is a special day, I am going to introduce you to a very strong woman. Meet Kanan, a middle-aged Indian woman who managed to...
Vitamin C:Benefits,Sources,Deficiency - Hello all!! How are you all? I am back with another article on the vitamins needed by the body. This time I am here to discuss the importance of Vitamin C and the problems caused due to its deficiency. Vitamin...