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Nutrients That Can Help You Stay Young! Hello All!!!! The plain truth is that none of us wants to age. We all want to look like how we used to when we were sweet sixteen. But that is not possible, with...
Cast Iron Utensils And Iron Fortification Of Foods When I was carrying my babies the worst thing in my life was popping those little iron tabs..... I just simply hated them, I don't know why but they left me with...
Top 6 Health Issues Or Concerns Of Working Women Hello Everyone, India has a long way to go in terms of women employment and gender equality. I have been working in corporate for over 7 years. Thankfully Information technology and consulting...
How To Protect Your Joints? Hello All!!! Your joints roll, glide, rotate and bend to let you walk, run or jump. Over the years there are chances that you develop arthritis or other joint related conditions. Even normal joints can deteriorate...
Can Johnson & Johnson Talcum Powder Cause Ovarian Cancer? Find out! Hello All!!! You must obviously be using the best stuff for your personal hygiene. You also know that nothing can be safer than talcum powder meant for babies. However, talcum...
Lifestyle Changes To Ease Irregular Periods Hello Beautiful ladies, Today my post is about how to treat irregular period cycle with 'Lifestyle changes'. Few months ago, I consulted gynecologist for my irregular periods, I remember  she was telling me about lifestyle change....
What All to Avoid When On A Weight Loss Journey? Hello All!!! You are what you eat! If you dream of a 10/10 figure, you just have to say no to certain foods. Here they are: 1) French fries and potato chips Whole...
Why is Coconut Oil Good For your health! Heyaaaaa, I have started LCHF way of eating a few days back. Had few issues initially and now trying to settle :) ! One of my struggle is to get used to Coconut...
5 Indian Vegetarian Diets For Fast Weight Loss A lot of Indians believes that eating non vegetarian food is a sin ! And off late a lot of readers have asked about Indian Vegetarian Diet For Fast Weight Loss. I went to...
Find Out What Hair Says About Your Health! Hello All!!! Do you know that your hair can speak volumes about your health? It is almost like paying a visit to the doctor! Are you curious to know how? Well, keep on...