My Intervals Schedule for weight loss and Endurance
Hieee, I am back to connecting with you all after a long time. :) Today with my intervals schedule for weight loss and endurance.
For the last few weeks I was facing a...
Weight Loss-Why No Results Despite Workout
Hey everybody,
How are your exercising/workout sessions going on? I told you I will be back with the second part of my previous post here. I have jotted down some more points which more often...
4 Papaya Smoothie For Weight Loss
Papaya is delicious and nutritious. This sweet, yellow delight is full of anti-oxidants and helps in proper functioning of the digestive system. Papaya is rich in many vitamins like A, E and K. 4 Papaya...
Dairy-Good Or Bad For Health
Do you love milk? For most of us Indians the day begins with a glass of milk. When you get hurt you have Haldi wala Doodh to your rescue; a special occasion calls for kesar...
Weight Loss-My 6 Months Bikini Challenge
Hii all!!
So the may heat is back, I like this weather as my skin glows due to crazy sweating and due to this heat I hardly feel like eating anything. So coming to the...
Food Addiction-Symptoms And Ways To Overcome
Hello everybody!!
Today I am here to discuss food addiction. Sounds funny right? How can food be addictive? Bitter it may be but this is the truth. I know many of you girls out there...
6 Worst Weight Loss Tips
Hello All!
A few extra kilos or extra bones sticking out garner unwanted attention from all directions. People advise you to stop eating this and try eating that. I am sure someone would have given you...
12 Coconut Chutney Recipes For Weight Loss
Coconut Chutney is a staple accompaniment with Dosa, Idli, Vada, Utapam and so many other South Indian breakfast items. It is also served as a side dish with meals. Most of these breakfast...
All About PCOD By Dr. Sanjay Shah
Dear All,
Below is the press release on PCOD by Dr. Sanjay Shah, IVF Consultant & Board Member, Profert IVF Fertility Clinic, Mumbai. This is a must read for ladies !
All About PCOD By...
My Life and Weight Loss Mission
Heya,
Today is "Talk Day" :D . People say that if you talk a lot, people tend to avoid you or escape. Please don't run from here :P , I am not going to bore...
