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Can Coffee Help You Burn Fat? Heya Everyone, Happieee Sunday :) . What special did you eat  this weekend :D ? I am right now sipping my cold coffee, and thinking can coffee help you burn fat? There have been a lot of...
Does Steam Bath Help In Weight Loss? It's a very controversial question! Does Steam Bath Help In Weight Loss? Some people claim instant weight loss after steam bath. I have tried steam bath so many times but my weight did not budge...

Is Rice Bran Oil Healthy

Is Rice Bran Oil Healthy Hello dear friends!! Confusion....confusion, which oil should we use for cooking? There are so many options to choose from! We generally concentrate a lot on heart health when it comes to oils but oils are not...
Healthy Vegetable Appe and Peanut Chutney Recipe Hi all, I have been busy, but this is no way implies that I compromise on my work out schedule, whether it’s a jog in the new neighborhood or a new yoga class and...
How To Burn 100 Calories Without Exercising Heyaaaaaaaaa , How is your weekend people? I have been super lazy today. I have least motivation to hit gym during weekends, so I think of some easy peasy ways to burn off a...
How I Lost Weight By Running And this is how it started… Since childhood I have been a pampered and chubby kid. And I remained like that for many years, until during teenage I started pilling on like crazy. Though I...
Hot Yoga For Rapid Weight Loss Hot yoga as the name suggest is done when it’s hot :) , you heat up your room of yoga or exercise place for 100 to 110 degrees and humidity should be more than...
Cabbage for Weight Loss A lot of you would have already made faces after reading the heading :D. I know I know ! Many people find cabbage to be tasteless and oooh not at all a treat to our taste...
Cauliflower Pizza Base Recipe - low Carb Pizza Recipe Hey People! Do you love Pizza? I'm sure that you all do. It is impossible to resist the pizza temptations. But we all want a healthy and fit body and keep saying...
Bikram Yoga Experience and Benefits And the final two postures were like hell, I was soaking in sweat, short of breathe but still determined to finish. Yes this is what you will feel, if you ever took up a Bikram...