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Reasons For Delayed Periods and Home Remedies Heyaa Girlies, This is an impromptu post about reasons for delay in periods and the remedies that have worked for me. I realize that I panic if my cycle is delayed for more than...
True Weight Loss Story: How I Lost 30 kg in 2 years Heya Everyone, Happy Friday :). Today is a special day, I am going to introduce you to a very strong woman. Meet Kanan, a middle-aged Indian woman who managed to...
Amazing Benefits Of Water For Hair, Skin And Health Drink Water and then Drink more... You must have heard this. Those who think water is just to quench thirst are wrong; water has a lot of amazing benefits on health,...
Top 6 Free Health and Fitness apps Hi Ladies, I love my phone, we all do. They make our life easy. We can do zillion tasks such as take pictures, listen music, save notes, play games and many other things. But...
Bran Flakes:Food For Weight Loss Here is another food, which need to be added in diet for weight loss and its Bran flakes. Bran is the outer layer of any kernel of grain and it is unprocessed so it needs...
Vitamin D Supplement India:BioCare BioMulsion D Review Heya Its midnight and I am just about to fall over my lappi. You could be reading a new language if my mind goes haywire and I begin to type silly ! Vinita has shared...
My Weight Loss Progress and Thyroid Recovery Heya, Its been 2 days that I have not written ! It feels so incomplete .. like baadal bin paani and shirt fatti purani :D :P :P I am sorry, somehow I just need...
 15 Amazing Health Benefits of Watercress Watercress is a plant that grows along the banks of rivers in Europe, Asia, and America. It is considered a superfood and a regular dose of watercress ensures good health and keeps diseases at...
Scallops - The World's Healthiest Foods A scallop is a bright-colored, with fan-shaped shells and radiating patterns seafood. The shell of scallop consist of two portions divided in symmetry. Its texture is soft fleshy and taste is mild sweet flavor....
      Top 10 Tips On What to expect from your dietitian Hello beautiful readers!! This time let’s get down to the basic issue at hand, D.I.E.T. The dreaded “D” word. We all have been here long enough to know that...