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Stress Management : 8 Ways To Reduce Stress Hello all!! I constantly keep hearing from my kith and kin that their life has stress in it and they are not able to handle things. I see lives getting unhappy and distraught....
Surya Namaskar For Weight Loss The first and foremost step for anyone to start with yoga should be Surya Namaskar. As the name suggests, it means Sun Salutation and the best time to practice it is in the morning before...
My Dog-My Weight Loss Partner A tribute to my fur baby. Reposting as a tribute to my baby who left us for heaven today. I am a mom of three kids; a son and a daughter who are my biological children and...
Tips For Good Standing Posture Hello Beautiful Ladies, I am going to tell you few details about good posture to stand. I will tell why it is more important. When you look at few people, you feel they are very confident and...
Low-Carb Cauliflower Cheese Pakoras  Protein-Diet If you live in India then you will mostly hear about cauliflower sabji or pakoras but `Cauliflower is such a versatile vegetable and I had no clue about it. Recently when I searched about this vegetable,...
How Avocado Can Help You Lose Weight Hello All!! The nutrition myth that you will get fat by eating fat is not going to go away so easily I guess. The truth is that certain dietary fats like the ones found...
Navratri Special Low Carb Coleslaw Recipe Like every year this year too I am fasting during Navratri. Nine days of self control and clean eating. Since I don't eat any grains and even those Kuttu Atta goodies with carb loaded potatoes and...
Navratri Diet Plan To Lose Weight Hi everyone I am back with a diet plan and some Naratri Vrat recipes in the series of posts related to weight loss during Navratri. Well, I don't believe in heavy fried foods during Navratri...
How To Control Carbs And Lose Weight During Navratri Winters get over and most of realize, that we have put on a lot of weight. Then comes Navratri and we decide to make amends. Most of the Hindus get ready...
Gram Flour(Besan) Pancake Recipe | High Protein Recipe India This is the easiest recipe for all those who wish to begin their weight loss journey to get healthy. Some of you would have tried this recipe. It's famous as "Besan...