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Papaya and Sun Melon Summer Fruit Drink Recipe (Repost) Hi everybody, You know what is the best thing I like about summers (apart from the occasional breezy days)? It’s my frenzy experiments with summer drinks and shakes. I literally use just...

Low Carbs Green Chips Recipe

Low Carbs Green Chips Recipe (Repost) PS- This recipe was first posted in 2014 when I was following a low carb diet really sincerely and just when I was trying to remove a few old redundant posts I found this...
Are you fed up with your weight loss efforts? Play safe with 'Window Eating'. Hey dearies With Ganesh Chaturthi, the festival season has already kicked in and has brought along the fear of weight loss efforts' failures. As a kid, I used...
Two Free Diet Plans In India For Effective Weight Loss Hey peeps, How are you all doing? I am back after a short break as I was travelling due to some family commitment and now feeling great to reconnect with my...
Know about free diet plan recipes in India for weight loss One of my friends is making me go crazy these days. She is trying to lose a few extra kilos just to be able to enjoy the upcoming festival...
Can yoga help in easing PCOD related hormonal imbalance? Are you a woman being tortured by the most common health issues of today? Yes, we are talking about PCOD related hormonal imbalance and how can yoga help in easing these...
Diet-related mood changes; Know the best Indian diet plan for weight loss There are many women who are 'closet eaters' and I was one of those. Well please don't judge me for using this term in the context of women. I...
Top reasons to follow Intermittent fasting for healthy weight loss After trying to improve my eating habits I came to realize the importance of Intermittent fasting. When my mom came to know about my new way of eating, she was...
How to keep bones healthy during pregnancy and breastfeeding; Free diet tips in India for new moms Last night we went out for dinner after a long time to one of the clubs where a karaoke night was organized. On...
How to control food portions when you are following a customized weight loss diet plan (tips and tricks) Do you have any specific weight loss goals? Are you working out regularly and sincerely? Are you eating healthy home-cooked meals? Have...