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How To Build Up Running Stamina When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
Best Sugar Substitutes  Stevia Sweetener Review Hello People, I am receiving queries on what should be an ideal substitute for Sugar. Sugar, as explained in the previous post is not good for us. If you have missed the post, read here. Best Sugar...
- Happy 500 :) ! This is the 501 th post on FitnessVsWeightLoss, thanks for your love ! xoxo FvW Team ! Saffola Masala Oats-Are they healthy? I just hate oats ! My tongue doesn't seem to like them, I don't like it in...
Can Thyroid And PCOD Patients Use Herbalife Products? Hello everyone!!! A reader recently asked whether a person suffering from thyroid problem and PCOD can consume Herbalife products. The answer to that is NO. Let us delve in deeper to know why? The...
Weight Loss With Acai Berry

Weight Loss With Acai Berry

Weight Loss With Acai Berry Have you heard about Acai berry? Do you want to know the health benefits of Acai berry? Acai Berry is highly discussed as one of the elite superfoods with anti-aging and weight loss properties. The Acai...
Is Rice Bran Oil Healthy Hello dear friends!! Confusion....confusion, which oil should we use for cooking? There are so many options to choose from! We generally concentrate a lot on heart health when it comes to oils but oils are not...
health benefits of nuts

Health Benefits Of Nuts

Health Benefits Of Nuts, You Must Be Aware Of There are various types of nuts available in the market which includes Almonds, Walnuts, Pistachios, Cashews, Brazilnuts, Pinenuts, Hazelnuts, etc. All of them have similar nutrients and do the same thing...
Calorie Counting and Calculation of macros Hello!! Today I am going to discuss about macro nutrients. Earlier our friend Tarun had given you a heads up here https://www.fitnessvsweightloss.com/how-to-track-macros-with-myfitnesspal/# Check that out if you have no clue about what am talking about or...
DIY: Cinnamon Tea for Weight Loss Cinnamon helps to stabilize blood sugar (which is great for weight loss). A couple of dashes in your morning tea or cereal is all it takes! Cinnamon is rich in manganese, iron, calcium, and...
Is Coffee Or Tea, Your First Thing In The Morning? Do you start your day with a cup of tea or coffee as soon as you get up in the morning? I daily need that kick of tea or coffee...