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DIY: Cinnamon Tea for Weight Loss Cinnamon helps to stabilize blood sugar (which is great for weight loss). A couple of dashes in your morning tea or cereal is all it takes! Cinnamon is rich in manganese, iron, calcium, and...
Is Coffee Or Tea, Your First Thing In The Morning? Do you start your day with a cup of tea or coffee as soon as you get up in the morning? I daily need that kick of tea or coffee...
Top 7 weight loss supplements we must have Let's admit, we get impatient sometimes and depressed a lot of times during our weight loss journey. We need all the motivation to help us keep going.  I have faced plateaus when...
Swati's Weight Loss Story And Indian Diet Plan For Weight Loss Indian weight loss blog has been in quest of bringing motivational stories to you. We have done it earlier and here we bring to you weight loss story and...
Egg Salad | Protein Recipes Hello Everyone, I love eggs to the core because they help me to lose weight :P  and also since they are so versatile. We have shared a lot of egg recipes with you.  Egg Salad is...
Which Is Better - Fruit or Fruit Juice Winters mean a lot of citrus fruits and extra efforts to prepare juices. There is no doubt that Fruit Juice is better than soft drinks and alcohol, but the question here is;...
Psyllium Husk is Better than any Weight Loss Supplement - Why! You all must be wondering what is Psyllium Husk. It is an amazing shrub-like herb that is most commonly found in our own country, India. Our parents if not...
Why Desi Ghee is Good for Health? How many of you hate to eat dry Rotis without any ghee smeared on top? I have seen people having plain Rotis. I have seen people preparing curries in refined oil. Ask them...
Sonam Kapoor From Fat To Fit Many celebrities follow strict diet and fitness programs. There are few actors and actresses who achieved stunning looks by shedding lots of weight. It really needs lots of dedication and effort. Weight loss plan...
Lemon Parsley Water For Weight Loss Hello People! Welcome to the second month of 2015… How are you guys doing? Enjoying 2015 I hope! This time I want to come to aid of those of you who are on a weight-loss...