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A Few Easy Lifestyle Changes To Manage PCOS Hello All!!! PCOS or Polycystic ovarian syndrome is quite common these days among women of child bearing age. Those suffering from PCOS have an estrogen and progesterone imbalance. Due to this imbalance there...
Quick chick pea salad for low carbers Summer heat is killing along with the scare of Corona virus which is stopping us from going out to eat something spicy and different. When you are home, it's time to think of...
Low Carb Cabbage Soup Recipe For Weight Loss There are so many times when I don't feel like cooking, especially chapatis in summers.. Ooh! I really hate that :( but then you can't stay hungry too. So for such times...
Indian Vegetarian GM Diet - Day Two Hello All, Happy Day Two :) You al must have gone through my Indian Vegetarian GM Diet-Day One  experience yesterday. If not then check out my yesterday's post. Here is the description of my...
The GM Diet - Does It Really Work ? During lockdown for Covid-19 I was going through my weight loss journey notes and realised that I have tried almost everything to lose weight. One such experience had been the most...
Best Foods for Flat Belly – Part 4 This post brings us to the last part of the series - Best Foods for Flat Belly. If we get to know some more foods which can help you achieve a flat...
I always dream that one day , I will have a flat belly n how great it would be to flaunt it :P. If you are new to the blog, you can read Part 1 and Part 2 of...
Ragi Health Benefit & Weight Loss - Ragi Dosa Recipe Ragi is not a very popular dish in North India as in South.I started using it when I saw some baby food recipes which were made  out of Ragi. Few...
How to boost up coffee and make it healthy! Most of us start our days with a cup of coffee and it's pretty much incomplete if we don't get ours at the right time. Despite the fact that we all...
Best Foods for Flat Belly Hello folks, You might have read my previous post of Best Foods for Flat Belly here. So , lets continue with a few more belly blasting foods - Peanuts Peanuts have a bad reputation but a handful can...