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The Difference Between Keto And Paleo Diet Hello All!!! Low carb diets are immensely popular in the weight loss world and you must have surely heard people discussing about their benefits. Keto and paleo diets belong to the low carb clan...
Yogasan For PCOD And Hormonal Imbalance - Check it out! PCOD OR PCOS is an endocrine disorder mostly occurring among females between the ages of 18 and 44. When in the ovaries, several fluid-filled sacs known as follicles develop in the...
Portable And Healthy High Protein Snacks Hello All!!!! Busy lifestyle and no time to prepare a meal! End up carrying unhealthy stuff to work. The same old story! Let us bring a twist to it now by making the snacks nutritious....
The Stillman Diet-Things You Need To Know About Hello All!!! Dr.Stillman was a physician who worked with overweight patients. He happened to discover one of the earliest low-carb diet back in the 1960s. He felt that the quickest weight loss occurred...
How I gained weight due to PCOS? Hii all, You might have read my weight loss story I had shared, how I had lost a good amount of weight in 2013. I was hoping to have a similar victory in 2014,...
10 Remedies For Polycystic Ovary Syndrome That Help Weight Loss PCOS is basically a hormonal imbalance in women. In women suffering from PCOS, menstrual cycle becomes irregular and they have difficulty in conceiving. It may also cause unwanted hair growth...
After Dinner Walk For Weight Loss The rains are there with some tragedies along. The air is fresh with the refreshing smell of the wet mud. I love this season. There is so much that you want to eat in...
Comparative Review-Yakult And NutriFit Probiotic Drinks After going through the Yakult Review  by Devieka , I had been thinking of other probiotic drinks in India. I found that there is just one more probiotic drink which is famous enough to compete with the...
Does Clean Eating Aid Weight Loss? Clean eating is a very common term now a days. It is a good way to refresh your eating habits. Basically, it is about eating more of the best and healthiest options in various...
Best Ways Of Intermittent Fasting To Burn Fat Intermittent fasting Diet Navratras are just a month away and since I had been doing Navratra fasting for last almost 35 years , this time also I plan to fast during these nine...