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How Many Carbs Should You Eat For Weight Loss Most of you know that I have tried a lot of diet plans to lose weight. I had no success with GM diet, read about it here. I think I was...
Why is Coconut Oil Good For your health! Heyaaaaa, I have started LCHF way of eating a few days back. Had few issues initially and now trying to settle :) ! One of my struggle is to get used to Coconut...
How To Follow Atkins Diet and Lose Weight I feel obesity is like your sinful karmas and you have to repay in this life only. Some wisdom haah!   At 98 kg weight I was thinking about liposuction or consulting some...
Are you struggling with your weight loss? Today's post is a little delayed one as due to certain issues we were not able to publish new posts last week. I had been thinking about talking to my readers regarding the...
Best Low Carb Summer Vegetables

Best Low Carb Summer Vegetables

Best Low Carb Summer Vegetables Come summers and we see a change everywhere in dresses, footwear and food too. This is the season of a wide variety of vegetables. I am being asked repeatedly by vegetarian dieters about which vegetables...
Yesterday I went for my regular checkup at the hospital which was long due. Every time I check my weight for the records, I get stressed and demotivated because the weighing machine either shows the same number or an...
We keep reading a lot regarding Thyroid Diet Plan and various health tips to follow a thyroid diet plan for weight loss. We very well know that if the thyroid gland does not function in a healthy way we...
Atkins Diet Plan For Vegetarians I started my Atkins Diet (read Low Carb diet) as a non-vegetarian but the moment I shifted from Bhubaneswar to Noida it became difficult for me to continue with that as I didn’t want to...
Diet For Thyroid Patients The thyroid is no more uncommon health issue, especially amongst females. You could in a way say that more females suffer from thyroid as compared to males. Every other girl/woman will have either Thyroid or PCOS...
My Weight Loss Journey Heya, A lot of you questioned my rice diet, remember? No? Read it here. Since I did not know I was suffering from thyroid, the last 4 months went in vain and I did not shed weight...