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Does Coffee Sway Blood Pressure! Hi All the coffee lovers and haters too.....  Coffee, today, is one of the most loved beverages. According to statistics, around 8.6 billion kg of coffee...
Top 5 Fitness Hashtags To Follow On Instagram These are the times of being social. Almost every person,irrespective of age, is present on social media, be it Facebook, Instagram or Twitter. The social media fever is so high these...
How to choose Energy Bars for weight loss? Losing weight today has emerged as a trend gaining popularity like nothing else. Everyone wants to lose weight and how, that is what matters for the results....
Hip Rotation; Stretches And Exercises What is Hip Rotation? Hip rotation takes place when the thigh and the knee rotate outward away from the body. Actions like getting into the car, pitching a baseball and all other movements that helps rotate the...
'No Fail' Keto Diet Tips For Beginners Since quite some time Keto diet has been a centre of attraction for most of the people all over the world. Every now and then reports come on the “best and worst” diets...
Fitness tips for working women We live in 21 st century far away from the typical stereotypes of the society and today all the gender barriers of women being less than men in any reference have been drowned...
Dementia And Aggression Dementia has become a common age related issue in modern families. It has a serious behavioural impact on attitude of the suffering person. People with dementia may sometimes behave in ways that are physically or verbally aggressive....
Blood In Stool! Do You Know The Reasons? If you ever observe blood in your stools then this might be a serious situation. Though reasons may differ but you need to visit a doctor immediately for medical supervision. If symptoms like...
Esophageal Ulcers Human body is a very simple yet so complicated. You can never be sure of what is the best way to handle it. As we all know that the food that we eat passes through the esophagus which...
Meditation for Weight Loss Meditation is when a person uses a technique of concentration. This can be focussed on any specific point, thought or action. The aim of meditation is to prepare for consideration through being mindful and...