Subscribe To Get Free Weight Loss Diet Meal Plan

Bipasha Basu's Fitness Diet Secrets Some time back I had shared Bipasha Basu's Weight Loss transformation from Flab to Abs last time. If you missed, read it here. Many queries came in asking about Bipasha Basu's Fitness and Diet Secrets....
How to bust through Weight Loss Plateau and start losing weight once again You are doing everything right, counting calories, working out an hour daily, but one day you realize you have suddenly stopped losing weight. How annoying is that, no...
8 Secrets To Make Your Body Crave Exercise Staying fit is a lifestyle choice that can be quite rewarding. Whether the intention is to lose weight or stay in shape, your body needs to develop a craving for exercising to...
How To Build Up Running Stamina When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
How To Set Weight Loss Goals  How can I become slim in 15 days? I want to lose 10 kilos but how? Is it possible to lose 25 kgs in 3 months? Tell me some medicine to lose 20 kilos fast. And a lot...
How To Lose Weight With High Intensity Interval Training Hey Everyone, This post is for anyone who wishes to lose weight, who is a beginner to the gym, who wants to build stamina for running, who is always short of time...
Diet Plan For 8 Weeks Transformation; (Men's Fitness) Hello people, you must have read my first post yesterday on my 8 weeks transformation, there were a few critical points that I had highlighted. It is a must to follow these...
Dramatic Transformation- 8 Weeks To Abs And Muscular Body Guide (Men's Fitness) Hello people. I am back at IWB  :) This time never to disappear again (Swear to fitness :) ). Regular followers of IWB would have read my posts before. This...
Best Ways to Overcome Exercise Excuses Hi Everyone, This article is directed towards Not so Active folks (read lazy bum like me :P)! I plan to take a print of this post and stick it right opposite to my bed. You...
Top Exercises To Lose Weight - Part 2 Heya Everyone, I promised you to do part 2 of yesterday's post about how to stay fit during Covid-19 scare by simple workouts without going to the gym. Of course, some of you...