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Find out the health risks of using microwave ovens Hello All!!! One kitchen appliance that sits pretty in every Indian kitchen is the microwave oven. It is convenient and helps re-heat last night’s food in a jiffy. Right from heating milk...
Vitamin C:Benefits,Sources,Deficiency Hello all!! How are you all? I am back with another article on the vitamins needed by the body. This time I am here to discuss the importance of Vitamin C and the problems caused due to its deficiency. Vitamin...
Weight loss after 45; easy tips for staying healthy Very soon I will very proudly turn 56. Is the age affecting me? Umm! not now but yes, a few years back I was so upset thinking about ways and diets...
How To Store Leafy Greens Fresh In The Fridge I had been on a low carb diet for almost three years and am an occasional non-vegetarian for the last one year. So what do I eat on a daily basis.. Cabbage...
7 Tell Tale signs of PCOS You Should Know About PCOS-Poly Cystic Ovarian Syndrome is a hormonal disorder that a lot of women suffer from these days. Metropolis conducted a study very recently that revealed that 18 percent women between...
How To Lose Weight During Navratri Free Diet Plan & Tips Like the previous year, this year also I am all geared up to celebrate those nine days of Navratri, when the atmosphere and mood all around is of joy, reverence...
5 Tips On How To Make A Diabetic Diet Plan Successful  Are you one of those people who are spending a lot of your hard earned money for subscribing to various customized weight loss and wellness programs yet not able...
  An Easy Guide to Buying the Best Health Insurance in India You all must have heard the proverb, ‘health is wealth’, and the prominence of this has grown multi-fold today. Good health is a blessing. An indispensable instrument for modern...
Obesity And Female Sexual Dysfunction Yesterday I finished watching two seasons of the Hollywood series "Masters of Sex", no wonder that series won so many awards. Oh boy! it was amazing, well not because it is about "sex" as such...
How To Lose Weight By Walking Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...