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Use Hand Diet For Portion Control Recent research has found that portion sizes have doubled in the last 20 years. We think it is great that at low cost, we are getting more, but actually, it is a vicious circle we...
Food Addiction, the cause of a failing weight loss journey Do you know that being addicted to some kind of food can lead to weight gain? Yes, think about it, and you will find that one food that can lead...
Kangana Ranaut Diet and Fitness Mantras Hello Ladies, Today my post is about a celebrity who has transformed from 'super skinny' to a strong muscled figure. She admits that she has worked hard for it. Yes, you guessed it right. I...
How To Prevent Cellulite Formation Have you ever seen dimpled area on your thighs or any other body parts? If yes, then that is cellulite read on to know more about it and if No, good going girl but do...
Weekend Fitness:How to workout on Sunday Hola beautiful people, How do you ideally picture your Sunday like? For some, it’s a day where they never would wish to see the morning sun and would love to die deep under the pile...
Calculate Your Returns with Term Life Insurance Calculator A term life insurance calculator is an online free-to-use tool that helps to estimate the monthly premium amount that a policyholder has to pay towards a term policy. This financial tool can be...
How to lose weight, be healthy with a workable weight loss strategy Hey everyone, How are you doing? Today I am in a mood to talk my heart out with my community of people who are strugglers like me in the better...
Tips To Use Treadmill For Weight Loss Hey dearies, How are you all doing? If you ask me the same question, my reply would be... I am dying every day with temperature souring daily higher than the previous day. This year...
7 Ways To Ensure Healthy Mouth For A Better Overall Health With today's fast-paced modern lifestyle, taking care of one's oral health becomes even more important. A poor dental regime can result in tooth decay, gum diseases, bleeding of the gums,...
Find out the health risks of using microwave ovens Hello All!!! One kitchen appliance that sits pretty in every Indian kitchen is the microwave oven. It is convenient and helps re-heat last night’s food in a jiffy. Right from heating milk...