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Dance Exercise For Fitness

Dance Exercise For Fitness - Hello all!! How are you all doing??  Let me tell you something about myself. I am on the slimmer side and instead of losing weight I am always on the lookout for a workout that helps me...
Diet Experiments You Must try All of us look for a magic when it is about our health. We try to do everything to lose weight but most of the times lack consistency in efforts. I have realized that we can...
How To Control Food Portions For Weight Loss? Hiee To get best weight loss benefits, there is one million dollar question to be answered and that is: How To Control Food Portions For Weight Loss? This is something very tricky that I am going...
Is Organic Food Just A Lucrative Trend?   Hello everyone! Here we present our Intern Akshat Tiwari. He is part of our IWB Internship Batch 1-2019. Welcome aboard Akshat.
It's Better To Choose Outdoor Workouts and Quit The Gym Hello Everyone! There is nothing as refreshing as being surrounded by trees and breathing in fresh air. It makes you feel so alive and invigorated. In the recent times, we humans...
Kitchen Tools That Help You Lose Weight For a very long time I had been wanting to write about some of the kitchen tools, essential to lose weight. Well, I don't know if all these things really matter when you...
How To Look Ravishing Even As You Age? Hello All!! It is a fact that all of us want to look ravishing even when we age. Wish there was a magic potion to eternal youth. But the truth is that you...
How To Take Care Of Your Vision? Hello All!!! Don’t you feel that you have been taking your vision for granted? You eyes need care too!! Here are some lifestyle changes that you should make to help in keeping your eyes...
Tips to Lose Weight on a Vegan Diet Hello All!! Are you planning to go vegan? You would be quite glad to know that scientific studies say that a vegan diet can help you lose all the unwanted kilos! For the uninitiated,...
Getting late for office , rush to prepare breakfast, deadlines at work, rush to feed your baby (Ana and Zee would agree :P )  - sounds familiar ? Our life is on a run always. We are always late...