Yoga poses for busy men
Have you ever been thinking too much, mainly about the Yoga but don't find time to do it! For most people, it seems easier to invest hours thinking about investing in property than investing some...
Here Are Ways To Add Chia Seeds In Your Diet!
Fitness is a lifestyle which needs regularity and to be practiced out of personal interest and not out of a compulsion just because you wish to lose weight quickly or...
Foods To Keep Your Liver Healthy
The liver is the most important organ of our body as it is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It creates bile which is necessary to digest and absorb...
How To Make A Perfect LCHF Egg Breakfast
Eggs are my favourite and I can eat eggs day and night, hot, cold, solid, liquid. boiled, fried, in omelettes, in curries, so to say in any form. When I went on...
Tips to Lose Weight on a Vegan Diet
Hello All!!
Are you planning to go vegan? You would be quite glad to know that scientific studies say that a vegan diet can help you lose all the unwanted kilos!
For the uninitiated,...
How to look curvy and toned?
Hello All!!
Every girl dreams of the perfect hourglass figure but the saddening truth is that it is the rarest kind of figure. About 8.4% of women have been bestowed with a perfect hourglass figure....
5 Tips To Control
COVID-19 Related Anxiety
Sometime back we saw a post by actress Richa Chadha on instagram about her anxiety and sleeplessness during lockdown because of Covid-19. You can read about anxiety related sleep issues here... and also for...
Blood In Stool!
Do You Know The Reasons?
If you ever observe blood in your stools then this might be a serious situation. Though reasons may differ but you need to visit a doctor immediately for medical supervision. If symptoms like...
Fitness tips for working women
We live in 21 st century far away from the typical stereotypes of the society and today all the gender barriers of women being less than men in any reference have been drowned...
The Dangers Of Aspartame
I intend to scare you all with this post :P. Reading the title you might think that you don't eat aspartame, so you need not read further.
Do you eat/drink any of these ?
Yoghurt(Drinkable/Fat Free/Sugar Free)
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