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5 Tips To Control COVID-19 Related Anxiety Sometime back we saw a post by actress Richa Chadha on instagram about her anxiety and sleeplessness during lockdown because of Covid-19. You can read about anxiety related sleep issues here... and also for...
12 Foods for Maximum Weight Loss (During Covid-19 Lockdown) Dear All, It is said that we are what we eat and keeping in view the ongoing lockdown 2.0 due to Covid-19, this statement will be really proved.  So, to help everyone make...
Top 5 tips to cook better with less supplies during lock down Since our Prime Minister has called out for a nation wide lockdown 2.0 as a preventive measure against the COVID-19, the crucial time calls for the best possible...
5 Easy to make no sew face masks for COVID-19 Hi peeps, So how is the Covid-19 lockdown treating you all? Now that we all have to be home till May 3rd, as announced by Modi ji, we think that the...
Instant Low Carb High Fiber Cake Recipe Hieee, I think I should stop writing now as I am really bored writing about health, weight loss and fitness and need a bit of change of flavour in my writing style. BORED !! (boredom...
Top tips on how to exercise during COVID-19 lockdown The most common issue that all the gym lovers are facing due to the nationwide lockdown is the closing of the gyms. The ones who do not like to exercise are...
Tips To Sleep Better During COVID-19 Lockdown On World Health Day we saw a post by actress Richa Chadha where she talks about waking up at night due to anxiety, "Like so many people, I had been waking up with...
Corona Virus Or Covid-19; The Truth You Need To Know With the ongoing lockdown situation nowadays, the most common thing that we hear all day is Corona Virus. The most upsetting word that has brought the entire nation to a halt is...
Navratri During COVID-19 Top Tips To Stay Healthy (During Lockdown) Navratri is considered one of the most important festivals among the Hindus. The Chaitra Navratri had begun five days back and as it includes fasting for nine days worshipping the Hindu...
Covid 19; Can supplements bolster immunity? Covid 19; Can supplements bolster immunity? This is one question that hardly anyone can answer with surity. The physical as well as psychological impact of this pendemic is making each one of us stressful. Right now...