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Internet And Your Weight loss Goals Internet And Your Weight loss Goals When I came to terms with my weight issues I was all alone fighting my mind set, lethargy and eating habits. This was the time when I wanted to...
Can Astrology help in weight loss? Secrets of Weight Loss And Indian Astrology The other day I was interacting with one of the family friends who is an astrologer and he was telling me how stars and planets are the reason for so...
Carb Cycling For Weight Loss Carb Cycling For Weight Loss All those people who have seen me earlier want to know from me how did I lose so much of weight? My simple answer to them is through self control. :P...
How To Reverse Age Through Weight Loss A few days back while having a hearty laugh over some old joke, an old friend suddenly commented," You are elder to me, but how did you manage to throw your age in...
Healthy Diet For 70 Plus Generation  Today is National Senior Citizen Day. IWB dedicates this post to all the parents and grand-parents in each and every family. We wish all the senior citizens good health and lots of smiles. Along...
Butter Brain And Krishna Connect Today is Janmashtami and I am a big fan of Lord Krishna... Oh! yes, I said Fan...and deliberately used that word Fan. I will explain why. As a child my mother used to narrate all kinds...
How To Handle Wheat Withdrawal On Low Carb Diet? Looking for a perfect diet plan on the internet, to fight my health issues like asthma, high blood pressure and above all obesity, I realised that the only diet that could help...
How To Store Leafy Greens Fresh In The Fridge I had been on a low carb diet for almost three years and am an occasional non-vegetarian for the last one year. So what do I eat on a daily basis.. Cabbage...
How To Make A Perfect LCHF Egg Breakfast Eggs are my favourite and I can eat eggs day and night, hot, cold, solid, liquid. boiled, fried, in omelettes, in curries, so to say in any form. When I went on...
My Dog-My Weight Loss Partner I am a mom of three kids; a son and a daughter who are my biological children and an adopted one who is a Black Labrador. The biological ones have grown up and are independent...