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Top sites to buy medicines online Today's era is more prominently signified by people being super busy in  their lives that they tend to be dependent on other sources for every single reason. Websites like Big Basket, Grofers...
Group Workouts bring better results, why? The term group Fitness means exercising to stay fit in a group. It is very popular and one can find fitness classes of every kind. These days gyms offer...
Is Organic Food Just A Lucrative Trend?   Hello everyone! Here we present our Intern Akshat Tiwari. He is part of our IWB Internship Batch 1-2019. Welcome aboard Akshat.
How Healthy Eating Can Change Your Body Within Minutes Change Your Body Within Minutes We are always thinking about the benefits of a healthy diet, but it’s not...
Exercises To Tone Your Back Hello All!!! Most people forget about their back just because they can’t see it. But you should stand before a mirror and check whether your back is in shape or not. How is it? Is it...
Breathlessness – How To Deal With It? Have you ever been short of breath? Did you ever feel any kind of breathing difficulty? This difficulty in breathing is medically called dyspnoea. There can be a tight feeling in the chest...
Are You Carrying A Food Baby? Find Out! Hello All!!! Ever wondered what the capacity of your tummy is? It can hold as little as 50 ml to a good 4 litres! However, you usually can’t go beyond 1 to 1.5...
It's Better To Choose Outdoor Workouts and Quit The Gym Hello Everyone! There is nothing as refreshing as being surrounded by trees and breathing in fresh air. It makes you feel so alive and invigorated. In the recent times, we humans...
The secret diet plan of Virat Kohli Oops! India lost the match against Newzealand and yes like every Indian, we are also disappointed. Especially sad are those fans who swear by Indian Cricket team...
Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well as bad. One such latest surprise is Ram Kapoor and...