How To Reduce Double Chin
Exercises during COVID-19
Hi guys, Hope you are doing good while the country is unlocking down. I am sure many of us must be suffering from double chin sitting at home and eating away the goodies...
Easy Arm Exercises For Women
Heya,
Recently I have started doing a few easy weight exercises to tone my flabby arms. With the lock down and this work from home still going on, I feel the hips and arms are the...
Easiest way to lose weight and keep it off
After meal walk.
Coronavirus has got almost all of us to be holed in our homes. However, that does not mean that we have to stop our workouts and walkouts. During the...
How an ill fitting footwear can harm your feet...
The most important yet the least cared for part of human body is Feet. While our feet carry our weight all throughout the day,but it’s our shoes that protect them. Shoes protect...
Clear Mental, Physical And Spiritual Space For Energetic Detox
Hello All!!!
Do you know about energetic detox? Detoxing the energy of the mind, spirit and body can do way more than clearing up some heavy vibes. It changes the way you...
Quick tips on how to lose weight
before joining your office back
I have been reading up on a lot of weight loss success stories for some time now, and I have realized that losing weight can be difficult, but...
All about various types of
foot pain and treatment
Yesterday we talked about foot pain and treatment which infact have so many varients that we decided to do a sequel to it. You can read the foot pain and treatment -...
Various types of foot pain and
how to handle them
Gratitude is an essential component of any human's lifetime. Yet, unfortunately, we forget to pay our appreciation for one of the most critical things in life: our feet. Our feet...
Low Carb Cabbage Soup Recipe
For Weight Loss
There are so many times when I don't feel like cooking, especially chapatis in summers.. Ooh! I really hate that :( but then you can't stay hungry too. So for such times...
Bad food combinations, according to Ayurveda!
In childhood, we've always heard our moms tell us not to drink milk after eating papaya and vice-versa. The child in me never questioned the why of it until recently when I read on...
