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Top 5 comfort foods to control sugar craving Sugar cravings are excessively prevalent, notably among women. Almost all women and to some extent men too experience food craving, which also includes cravings for sugar.
Here are 5 golden rules to improve your metabolism Do you know what actually metabolism is? Metabolism is a term that expresses all the chemical reactions in our...
We know that our Gut , also known as alimentary canal is responsible for digestion. Actually, our gut is much more than a digestion system, it controls our immunity system. We have more than 100 trillion living bacteria in...
How To Follow the Mantra, 'Fit Father, Healthy Kids'; 5 Tips Keeping kids healthy and fit can be a lot challenging, especially in extreme conditions. If your kid is healthy, their body and mind both work well and they have...
Honey and weight loss; talk about negative effects? Honey has been an integral part of our cultures for the past 2000 years. It was and is still used in traditional medicines like Ayurveda and ancient...
Best ways to Control Prostate Cancer  Can men prevent prostate cancer! Well maybe yes or maybe not, but surely there are ways which can lower down the risk of prostate cancer. There are various studies which often are in contrast...
Self Discipline Or Motivation  What Is More Important For Health! People are often confused when it comes to their health. Good health promotes better life span, a lower degree of stress, greater resistance to diseases, and a lot more. But what do...
Free Indian Meal Plan Thyroid Diet For Weight Loss Indian thyroid diet plan for weight loss Hi everyone We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...
Best Tips to Restrict Obesity Hello everyone!Are you worried about your health? Do you think you are gaining unnecessary weight? Here are some tips to avoid the most common cause of almost all the...
Kangana Ranaut and her fitness mantra Kangana Ranaut who is always known as the firebrand queen of bollywood with fair and glowing skin and stunning figure. She is also known as queen of hearts....