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Journaling – How it Works Towards Health and Wellness Hello Everyone! Writing down your feelings, life experiences and thoughts in a journal lets you keep memories alive forever. However, you must not be aware of the fact that there are a...
Health Benefits Of Aloe Vera Juice Aloe vera is a tropical plant that has numerous health benefits to offer. Drinking its juice is beneficial to health. Check out the 9 reasons to drink the juice of aloe vera. 1) Balances body...
How To Use Essential Oils To Calm Down Anxiety? Hello All!!!! Stress and anxiety are eating into the fabric of our happiness. You simply can’t avoid getting stressed out these days as our lifestyle is not moving in the right direction....
What Are The Rituals That Boost Happiness? Life is a puzzle at times! If you feel stressed out or anxious most often, allow yourself to feel it without being judgmental. Accepting your feelings will give you clarity of thought and...
Top Wellness Tips That Are Weight Loss Tips Hey Everyone Life is all about how good you feel from inside. Today's general trend is to equate weight loss with wellness. Here we suggest some simple wellness tips that can work as great...
Why You Should Avoid Weight Loss With Salt Water Flush Hello there The festive season is on and we can not avoid eating unhealthy. I find people doing a salt water flush detox very often after eating badly, (Psst! Don't tell...
Weight Loss Affirmations You Must Try Weight loss has become a major problem on more than 70 % of people worldwide. We struggle our way towards that “Perfect Weight” we always dream about. There is not an iota of doubt...
How Can Ayurveda For Beauty Detox Help Weight Loss Hello All!!! Most of the times we find that the people who are over weight and struggling to lose weight have acne and pimples. If you have a dull skin when you...
Find Out How Changes In Routine Can Help You Lose Weight Hello All!! Want to lose weight? Obviously, and that is why you are here! How about losing weight with slight changes in routine? Great right? Yes, changes in routine can...
Exercises To Lose Weight Without Spending Money Hello All!!! Life is super hectic these days and being fit and healthy is everyone’s goal in life! People spend a lot to lose weight and stay fit. The expenditure can be in form...