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Holistic healing for Asthma Sandra from Mumbai, a young and energetic teen would love to hangout more with her friends – only if she wasn’t short of breath (now and then). The vibrant young girl is a go-getter and someday...
Elephant Apple Powder for Diabetics Most of the Indians are victims of Diabetics and  an unbelievable fact is that over 51 million Indians are suffering from Diabetes.  The current pervasiveness in this is 5 to 15 percent in urban India whereas...
Bani J Underwent The Chinese Cupping Therapy! Hello people! How have you been? Well! Today I am here with a sensational news! The famous VJ, Bani J just posted a pic of here undergoing the Chinese cupping therapy on Instagram with...
The Eternal Power Of Healing Through Drumming The rat-raced lives we lead, leaves us wondering if 24 hours a day would be enough to manage it all. Often than most, our bodies show us ‘giving-up’ signs in more ways than...
Top Wellness Tips That Are Weight Loss Tips Hey Everyone Life is all about how good you feel from inside. Today's general trend is to equate weight loss with wellness. Here we suggest some simple wellness tips that can work as great...
Best Detox Diet Plan For Navratri Before I talk about anything else let me wish each one of you a very auspicious Navratri. May these nine days of faith bring in good health for all of you. May we all...
Fight food cravings with yoga Hi all, Food is omnipresent, it makes us happy, it makes us feel better, it makes us stronger and food makes us look beautiful. I do a lot of food planning, the menu for week ahead,...
Allopathy Vs AYUSH Yoga In India Hello All!!! The Indian Government is trying really hard to popularise AYUSH (Ayurveda, Yoga or Naturopathy Unani, Siddha and homoeopathy) but the citizens of India seem to be inclined towards allopathy treatment for their illnesses....
Shiatsu Massage- A Holistic Way To Heal Shiatsu has its origins thousands of years ago in Japan and draws on much of traditional Chinese knowledge. It is now quite widely practised in the UK and throughout the world. In today's world,...
Menopause Treatment-Things To Know About Chinese Medicine Hello All!!! This post is for women in their late 40s and early 50s. Women of this age group are anxious about their menopause. Some compare the experience with the way they felt before...