Subscribe To Get Free Weight Loss Diet Meal Plan

Journaling – How it Works Towards Health and Wellness Hello Everyone! Writing down your feelings, life experiences and thoughts in a journal lets you keep memories alive forever. However, you must not be aware of the fact that there are a...
Menopause Treatment-Things To Know About Chinese Medicine Hello All!!! This post is for women in their late 40s and early 50s. Women of this age group are anxious about their menopause. Some compare the experience with the way they felt before...
- Hi everybody, There was a time when looking at my thigh fat, gave me a repeated head ache; so much so that the Zandu balm at the nearby chemist went out of stock. I am sure thighs/legs fall into the...
Fight food cravings with yoga Hi all, Food is omnipresent, it makes us happy, it makes us feel better, it makes us stronger and food makes us look beautiful. I do a lot of food planning, the menu for week ahead,...
Allopathy Vs AYUSH Yoga In India Hello All!!! The Indian Government is trying really hard to popularise AYUSH (Ayurveda, Yoga or Naturopathy Unani, Siddha and homoeopathy) but the citizens of India seem to be inclined towards allopathy treatment for their illnesses....
Weight Loss Affirmations You Must Try Weight loss has become a major problem on more than 70 % of people worldwide. We struggle our way towards that “Perfect Weight” we always dream about. There is not an iota of doubt...
You all must be wondering what is Psyllium husk. It is an amazing shrub-like herb that is most commonly found in our own country, India. Our parents if not us, know it really well by the name of Isabgol....
What Are The Rituals That Boost Happiness? Life is a puzzle at times! If you feel stressed out or anxious most often, allow yourself to feel it without being judgmental. Accepting your feelings will give you clarity of thought and...
Losing Weight With Naturopathy Hello All!!! There are many ways of losing weight but if you want to enhance your health along with weight loss, you should try Naturopathy. Naturopathy is the science of healing the body naturally. It is a...
How Can Ayurveda For Beauty Detox Help Weight Loss Hello All!!! Most of the times we find that the people who are over weight and struggling to lose weight have acne and pimples. If you have a dull skin when you...