Check Out The Shivratri Meal Plan for Dieters! Hey every one, Are you all gearing up for Shivratri fast tomorrow? What are your plans for the day? It indeed is a great feeling to stay in touch with all of you through...
Patanjali Aarogaya Pushtahar Dalia Review Last month my mom got her hip and knee replacement done and after the surgery I made her stay with me for recuperating. Looking after an old person is something different and looking after an...
Lemon Parsley Water For Weight Loss Hello People! Welcome to the second month of 2015… How are you guys doing? Enjoying 2015 I hope! This time I want to come to aid of those of you who are on a weight-loss...
How To Make Lower Carb And Healthier Multigrain Roti There are so many of us who are trying to lose weight but find it very difficult to cut carbs. We cannot survive without eating those chapattis....they fill us up... really....
How To Make Low Carb Indian Bread/Roti Heyaa Everyone, Haven't been able to write since 2 days, busy with helping a few wonderful ladies to lose weight. We have closed entries for IWB Weight Loss Program for this month :) ,...
4 Papaya Smoothie For Weight Loss Papaya is delicious and nutritious. This sweet, yellow delight is full of anti-oxidants and helps in proper functioning of the digestive system. Papaya is rich in many vitamins like A, E and K. Its anti-inflammatory...
Top 5 Green Smoothies And Shakes For Weight Loss Hello All! Green shakes- I know that the very thought of them make you cringe. Everything green in food gives that feeling. That is probably why we never used to finish our...
I like to snack in the middle of my meals. Evening is one such time when I feel the need to snack. I will keep sharing my favorite Protein Recipes with you . Today, its Healthy Peanut Salad which takes...

Healthy Oatmeal Smoothies

Healthy Oatmeal Smoothies Hello All!! Have you heard of oatmeal smoothies? They are a mind blowing variation of the fruit smoothie! They have oatmeal, healthy chia seeds and lots of fruits. They are totally yum! These show that healthy eating need...
Keto/ Paleo Diet: Chicken Kheema recipe Keto and Paleo are like siblings, pretty alike yet so different. Lol... what a start... hahaha. But frankly speaking these are two ways of eating to lose weight real quick. This is also a...