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#IWBMovement

You are not the number you weigh! It’s your time to be ‘Body Positive’, this is what Indian weight loss blog advocates. Be wise enough to understand that being thin is not the only thing what matters for good health. Being healthy and happy is what keeps you going with life. Like me, if you are suffering from incurable autoimmune disease, come connect with me to feel better. Let us help you to reclaim your life.
Let us all get together to be a healthier and happier version of ourselves because we all need to focus on the shape of our minds than of the bodies.

Best Ways To Control Food Cravings Covid-19 changed our lives in different ways. Some of people used the Lockdown period to lose weight while some could not get enough of their favourite cravings. I know of my friends who crave sweets...
6 Ways for Eating Healthy While Eating Out Hey everyone, Diwali preps are on and as we go out in the market, we see most of the people wearing masks hanging around their chins and enjoying food at various stalls in...
Women's Health and Self-Assessment - Cancer Awareness Hey, all the beautiful women, Do you know 3,71,302 out there run the risk of dying from cancer before the age of 75 years? Before we talk about Women's Health and Self-Assessment, let us...
How To Calculate Ideal Body Weight Using BMI Ideally, only weight cannot determine how fit and healthy you are. There are many more parameters, of which BMI, Body Mass Index, is one of them. It is advisable to have BMI...
True Weight Loss Story; How Rahul Ditta Managed Weight During Corona Pandemic Hey everyone Today what I am going to share with you all, is a story that is close to my heart, so much so that it won't be wrong if...
Weight Loss Myths Busted A study in Australia shows that the number of people with obesity is rapidly increasing like never before. Around 68% of men and 55% of women are obese. Not only adults but children are also becoming...
Bollywood Actresses Who Lost Weight For Career (Transformation Story) This is Bollywood week :P. When Shweta shared Aishwarya's body Transformation story, I thought let's talk about all Bollywood Actresses Who Lost Weight. The aim of this post is to feel motivated and also...
How To Build Up Running Stamina When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
Ragi And Urad Dal Uttapam Recipe Hi beautiful people How are you all doing? Are you still cooking as enthusiastically as in the initial days of lockdown? I am so done with cooking after making all sorts of healthy as well...
Weight Loss and the Service Industry Hey all, Till a few years back, I was a cabin crew. So far everyone talks about how glamorous it is and one gets to dress up and wear lots of makeup and roam around...