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You are not the number you weigh! It’s your time to be ‘Body Positive’, this is what Indian weight loss blog advocates. Be wise enough to understand that being thin is not the only thing what matters for good health. Being healthy and happy is what keeps you going with life. Like me, if you are suffering from incurable autoimmune disease, come connect with me to feel better. Let us help you to reclaim your life.
Let us all get together to be a healthier and happier version of ourselves because we all need to focus on the shape of our minds than of the bodies.

Weight Loss and the Service Industry Hey all, Till a few years back, I was a cabin crew. So far everyone talks about how glamorous it is and one gets to dress up and wear lots of makeup and roam around...
Sugar-Free Natura; Is it actually Good For Health? Hello All, How is your lockdown coming along? Though most of us are already enjoying the partial unlock down of our lives I have realized that most of us had more than the normal...
Bollywood Actresses Who Lost Weight For Career (Transformation Story) This is Bollywood week :P. When Shweta shared Aishwarya's body Transformation story, I thought let's talk about all Bollywood Actresses Who Lost Weight. The aim of this post is to feel motivated and also...
How To Build Up Running Stamina When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
Surviving Coronavirus with humour; Top memes on COVID 19 Not waking up with an alarm every morning, not being forced to reach office on time daily, sitting on our couches and enjoying Netflix is what we usually want as an...
Aarogya Setu App; A Must For Everyone During Covid-19 The daily increase in numbers of coronavirus cases is making each one of us Indians uncomfortable. Covid-19 has become a crucial concern for people all over the world as well as in...
Soy and man boobs; What is the link! Are you also among the people who avoid eating soy because they think it causes male boobs. Well, this is a common perception among many out there. Men tend to avoid soy...
Obesity Is The New Indian Epidemic India is in a crisis with the new widespread epidemic of obesity. With a huge population under the impact, it will be attracting more and more people as future approaches. A study shows that...
Hyperglycemia (High Blood Sugar) All You Need To Know About Hyperglycemia And Its Link With Diabetes. Our body contains some amount of sugar or glucose in our blood. This amount gives energy to cells. But if it is available in huge amount...
Psychological Trauma And Health There are several circumstances that leave an individual suffering in a void. Many things that a person is unable to accept makes the person suffer from emotional and psychological trauma. As per the definition, these traumas...